vampirequeen1959 Member

I cracked it with one person this weekend. When cake was mentioned I said that I'd lost 34lbs up to now and I felt that I was on on a roll. I wasn't missing cakes etc. at all but that I knew that if …

I need to lose a lot of weight and to do that I need to avoid/limit certain foods i.e. refined and sugary products. It’s OK at home because my husband needs to lose weight too so we’re supporting eac…

I gave up Diet Coke about 9 months ago. I was drinking 6 or more cans a day. The withdrawal symptoms were terrible but I ploughed through and it was worth it. Diet coke may not affect your weight los…