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Re: Help- 5 weeks in and no weight loss
I started a workout routine at the beginning of December. I was losing inches but not weight until suddenly this week I dropped 5 pounds overnight. Patience is a virtue I guess.5 -
Re: Warning: TMI
“Also, for some reason i feel this thread is going to be a guys only thread.” Hate to break it to you but girls fart and poop!8 -
Re: Hacks that help
I don’t bring much junk food in the house. I have a low calorie snack that I really enjoy ( fudgesicle 80 cal). I have my workout area just across the hall from my bedroom and I workout in my pjs so …5 -
Re: Is it safe to lose 2 lbs a week?
I’m slightly older but also started out being 5 ft 2 1/2 (gotta count that 1/2 inch!)and 175 pounds and has lost 40 pounds. I took a different approach than what you are talking about. It took me abo…3 -
Re: Keto Lifestyle but Can't Get Into Ketosis
22 pounds in 3 weeks! That does not sound healthy to me at all. I hope you have doctor's supervision for that kind of extreme loss.6