-
Re: Sleep Suggestions
I like to do a guided progressive relaxation. There are lots of them on YouTube or podcasts.10 -
Re: Any other stroke survivors?
Me! I had a stroke last May. I remember walking half a block and being so exhausted and crying because my life as I knew it had disappeared. The first time I rode my bike I not only had a panic attac…10 -
Re: Really scale? I gained weight after I pooped?!
I once lost 1.3 pounds. Was pretty proud of myself 😆. Tbh I never thought I would publicly brag about it though 😬3 -
Re: Sugar-Free Jello
“lol. I actually have such a book! Sponsored by Jello from the 1960's” I have my mother’s old Purity Cookbook from 1932 which has a whole chapter on jello. It also has a number of savoury recipes tha…3 -
Re: Is it Okay to have a cheat day?
Who you gonna cheat on?4