-
Re: What worked for you today?
Getting in protein about 115 g a day. Really helping with my binge eating. Feelng full with the protein of about 20-30 g each meal. Yay!11 -
Re: 5’-5’3” girl success stories before & after
Great job @LisaGCone! And thank you so much @GummiMundi! You are awesome! Here's to a great Wednesday! <33 -
Re: 5’-5’3” girl success stories before & after
Hi Everyone! Thank you so much for the wonderful inspiration! You all are amazing! I am 62 years young, and 5'0" and weight right now at 197. I have lost 6 pounds so far since being on MVP in 3 …42 -
Re: What worked for you today?
Got new dvd's from Gina B. Up to the Beat Fitness, and did binge exercise sessions over the weekend, instead of doing food binges. Woo Hoo!5 -
Re: What youtube workout did you do today?
[url="http://"]https://youtube.com/watch?v=69TODKekkLQ[/url]1
