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Re: What was your initial weight loss pace? (Anonymous poll)
Initially when I had no idea what I was doing I chose 2lbs/week....which now I believe is one of the biggest mistakes that everyone makes when starting to use MFP. It will give you 1200 cals/day if y…1 -
Re: Halloween Candy
Personally (I love chocolate), I could see myself overindulging at times. BUT --- portion it out into little snack-sized ziplock bags and stick those in the freezer. Pull one out when you're craving …5 -
Re: Does anyone have any good low calorie recipes or snacks
I think it might be helpful for you to give some idea of any dietary restrictions you have - or what calorie goal you're shooting for for a snack or meal bc that will be different for everyone. Examp…1 -
Re: What's Your Most Recent NSV
Most recent NSV --- I ran 6.5 miles which is longer than I typically can run, usually am done ~10k. My immediate goal is to be able to run the outer-loop route where I run (I am currently using that …20 -
Re: Successfully maintaining but always hungry
I was just going to comment on the weight training portion of this, bc it sounds like you've found that's the thing. You will not 'get bulky' if you aren't eating an EXCESS of calories. You simply ne…3
