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Re: before and after FACE edition
Feb 2014 224 lbs, vs yesterday. Met goal 9 months ago, 89 lbs down, working on fitness goals since then.43 -
Re: working out after C section
I've had 3 c-sections. Start working out VERY slowly. Do not put strain on the incision area. If you do, you could end up with an incisional hernia. Take it from me, surgeries to correct a hernia are…1
