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Re: I don’t understand how some people stick to 1200 calories per day diet,
I eat 1000-1100. I have yet to feel "starving". I eat very healthy meals. I just choose lower calorie options. Honestly, it's been relatively easy for me. I don't get any symptoms at all. I…4 -
Re: Defeated
My starting weight was 230lbs and I'm 5'3". I was the exact same way. I hated myself so much, I would hardly let my boyfriend touch me and I hated looking in the mirror every morning. I would wa…2 -
Re: Went way over calorie budget in the first week- what now?
Drink lots and lots of water and try again tomorrow. For my birthday I didn't even track. It was 2 full days of drinking and eating. When I got on the scale after those 2 days I was 7 pounds up!! I d…1 -
Re: What's Your Most Recent NSV
My dimples are back. I'm not out of breath walking up a small flight of stairs anymore. No more rolls when I'm standing up. I'm only half of a couch cushion now lol I don't feel the need to hide my n…24 -
230lbs to 190lbs! Can't believe the difference already. (Pics)
Just wanted to post pics of my progress so far. 40 pounds down and 50 pounds to go til my first goal of 140! I can't even believe these pictures. You can definitely see it in my face. First picture i…115
