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Re: WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
STARTING WEIGHT AND DATE WITH MFP: 230lbs CHALLENGE STARTING WEIGHT: 148lbs January 1: 150.5 January 8: 148.5 January 15: 145.6 January 22: 144.7 January 29: 144.5 January Goal: 144 January Loss: 3.5…1 -
Re: What nobody tells you about losing weight
Found quite a bit on my shoulders. My shoulders! lol4 -
Re: WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
STARTING WEIGHT AND DATE WITH MFP: 230lbs CHALLENGE STARTING WEIGHT: 148lbs January 1: 150.5 January 8: 148.5 January 15: 145.6 January 22: 144.7 January 29: 144.5 January Goal: 144 January Loss: 3.5…2 -
Re: Cheat day went too far
Take it as a hit and go back to your usual routine. Don't starve yourself to make up for a meal you obviously wanted and enjoyed at the time. Life is about balance. Even if you have undone the whole …5 -
Re: What nobody tells you about losing weight
I haven't had a drink in at least 4 months because it's just not worth the calories anymore! lol I'd rather some munchies27
