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Re: Exercising with weak pelvic floor...
Have you looked at Lauren Ohayon on YouTube? She has a comprehensive paid 13 week program called Restore Your Core that deals with diastasis recti and POP. She also has a lot of free information on Y…1 -
Re: Probiotics
A relative of mine had a C diff infection several years ago. After treatment in hospital her doctor recommended Jarrodophilus. She has been taking them ever since and says she can feel difference on …2 -
Re: How to feed veggies to a picky man?!
Here is something that my 14 year old that is learning to cook made for dinner recently. It’s all roasted at 425F until the potatoes are cooked and slightly browned. There are plenty of vegetables th…5 -
Re: How to feed veggies to a picky man?!
We love vegetables around here in any form but our favorite way is to grill a lot of them. Eggplant, cauliflower, broccoli, zucchini, peppers, onions, carrots, brussel sprouts, romaine lettuce, green…2 -
Re: My doctor said my liver enzymes slightly high. What exactly does that mean?
I don’t know about your liver enzymes but your other symptoms with your hands are similar to mine when I had a calcium deficiency.3
