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Re: How useful are the massage chairs at Planet Fitness?
Well everyone has to start SOMEWHERE. For many, simply GETTING THEMSELVES INSIDE A GYM requires monumental effort - so how can you say it doesn't encourage effort? It is encouraging people to come to…4 -
Re: Juice Cleanses? Are they worth it?
I did green smoothies for a while - 2 green smoothies; breakfast and lunch; was hardly hungry at all during the day. Ate supper like usual. Lost some weight, felt OK. But it really became a pain to k…4 -
Re: I'm confused, please help :(
It's a lie. I lost 50 lbs last year eating all kinds of crap, always going over my "recommended" sugar intake (granted much of that was fruit but still)...and I ate quite a bit of processed…4 -
Re: Anyone else lose 100lbs and regain most of it so back here for round 2?
I had 100 lbs to lose. Lost 50 in 2015. Then I stopped tracking, stopped weighing myself and went back to emotional eating. Between 2015 and now I regained 30. Tried to lose again but was not committ…1 -
Re: What I Hate About Watching My Weight/New Lifestyle/Dieting, etc. (A Place to Vent)
My girlfriend gets mad at me.... So if I plan on going anywhere with her I have to make sure I have lots of calories banked LOL4