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Re: Please help with this argument- Intermittent fasting related
Excellent post @kimny72, and to add to this, the point where it was claimed that calorie intake did not change at all is where I call BS. If calorie intake is exactly the same, then IF is not going t…6 -
Re: Stop trying to kill other MFPers - the salt issue
Maybe I am in the minority, but it has never even occurred to me to track my sodium intake. Calories and protein, yes, but definitely not sodium. The beauty of eating a balanced diet that doesn't ove…4 -
Re: Body fat or bigger muscle?
A recomp wouldn't mean eating at a surplus, it would be eating at maintenance. Unless I am misunderstanding what you are meaning, what you are suggesting would be a bulk, or a slow bulk depending on …6 -
Re: How important is water intake?
I haven't been overweight for several years either yet I can't say I have ever mistaken hunger for thirst. They are two very different sensations and I don't understand how someone could confuse the …7 -
Re: Processed foods cause more weight gain
I mean, this is a debate thread. We can call *kitten* when people make claims that are obviously false.7
