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You don't have to do it well, or 'correctly' - you just need to DO IT.
Time and again I see long term posters hammering on using a food scale, picking the right entries, being as accurate as you possibly can. I don't disagree with them. These are good things to do and w…30 -
Re: How to kill "being hungry feeling"?
Eat the calories1 -
Re: How to kill "being hungry feeling"?
This forum needs a funny button. Both for people who are funny and the occasional 'you are vomiting so much propaganda and broscience you've come all the way around infuriating and back to funny agai…13 -
Re: The Jeans Paradox
I will go in public in whatever the heck I want, as long as I am physically covered by opaque fabric and that includes leggings with shirts that don't cover my butt and enormously oversized animal on…10 -
Re: How to kill "being hungry feeling"?
I would almost definitely have no hunger or cravings if I ate no carbs, to be honest. Mostly because I'd hate my diet, and lose my will to live. I don't doubt it can work but I like food so I'll just…11