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Re: The NEW selfie thread with no rules
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Re: Can you train your self to go on less sleep and still be as effective?
For an average person optimum is between 7-9 hours per night. Chronic sleep deprivation can lead to long term health issues. When I'm hypomanic I'm productive on 4-5 hours per night, but that's me be…1 -
Re: Before and after!
Ya'll look amazing! I havent reached the after quite yet, but since I've started taking my Pruvit Ketones, I've dropped some pounds:) Ignore the other pictures , I just find it difficult to edit phot…6 -
Re: What are you doing to keep yourself quarantined?
There is no quarantine for me, I work in healthcare 😐 I have preexisting cardiovascular conditions though so I'm just waiting for our area to start getting more cases and then in going on leave.10 -
Re: Sleep in clothes or naked
Hes a 100lb bed hog. Lol 2 adults and a dog in a queen size bed. One of us usually ends up on the couch. 3 guesses who because it's never the dog 🙄1
