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Re: Newbie
Hi Cassie. I started about a week ago and it's really helping me to be alert to what I eat. I've started the keto diet, but I'm not in ketosis yet. I've been cooking some great soups (broccoli chedda…1 -
Re: Keto: facing stomach ache and heartburn. How to have a peaceful keto?
I'm thinking that tortilla would be killer for keto. I only use almond flour or cauliflower as a base to make faux carbo things. I also use real, heavy cream (not almond milk). Is your beef grass fed…1
