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Re: Former runner who lost interest in running
I ran 3-7 miles in the morning, 6 days a week, for about 6 years until I became pregnant with my first baby in 2015. Since then my experience with running has been very different: there have been wee…2 -
Re: Bicycling Gender gap?
I used to ride my bike all the time as a way to get around when I was younger, but not for exercise. I don't ride for exercise simply because I prefer running and it is more accessible to me, especia…3 -
Re: plant based runners
Hey there! I'm currently taking a break from running due to a high hamstring injury (ugh), but I've been some form of vegetarian/vegan/plant based for the past 13 years, and have been running for abo…1 -
Re: Potatoes
It's a mono diet that is intended to help a person resolve an unhealthy relationship with food. By only eating potatoes, eating out of boredom or for emotional reasons eventually becomes less desirea…22 -
Re: Do you count the calories burned nursing?
I used to log calories burned from breastfeeding and pumping, but I was not able to use those calories as part of my deficit or as a way to eat more and still lose weight. I had to reduce my calories…1
