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Re: Fitness and diet myths that just won't go away
I so wish that calorie counting pill was available to us all! I hate counting!24 -
Re: Skin sensitive to touch =CARBS?
They are experiencing legit symptoms and trying to figure it out. Why the rude??4 -
Re: Need advice
Eat more! You have a great shape, build on it! Eating so little is not healthy for your body at all! Lift heavy, progress your calories to just under maintenance if you still want to lose and just ab…1 -
Re: is there a too much food?
I have hunger like this. Never full. The only time I feel full is if I have eaten gluten and then I get bloated, uncomfortable full. I have to track calories or I way over eat very easily. I wish I c…1 -
Re: Thoughts On Beachbody
I love some of their workout plans! Some of the trainers I have to mute though. I am like the above posters. I avoid the “trainers”. Have tried the shakes because I like to do a smoothie 2-3 times a …3