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Re: INSTANT POT: my new love!
Mine has saved us tons on yogurt already, I use it for fall apart roasts, rice, beans, soup in less than an hour, spaghetti squash is in there right now. I have only had the thing for 2 weeks and it …2 -
Re: Intermittent fasting- just an acceptable way of starving yourself?
See, I do make sure my grade 5 son eats breakfast. He has never been big on breakfast. He would prefer to play LEGO all morning every morning. But I have seen him go from happy, chirpy, morning perso…9 -
Re: Anyone doing beachbody programs?!
Just done day 2 week 2. Autumn claimed that if the bands roll you need ones with more resistance. As much as I love the workouts(legs and butt are sore and I feel progress) I hate those bands. So I o…1 -
Re: Anyone doing beachbody programs?!
I have done many. Insanity is my fave, currently doing 80 day obsession workouts.4 -
Re: Intermittent fasting- just an acceptable way of starving yourself?
If you would see my “regular” eating you would be appalled at the level of disorder. Binge eating everywhere. When I follow my self imposed 20/4 IF schedule I can easily eat my 1500-1800 cal diet, fe…5
