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Re: How are you controlling appetite?
Drinking a large cup of water before and after a meal. That, and eating plenty of fiber and protein.1 -
Re: Mental Health!!!
Laying off caffeine is great for reducing anxiety1 -
Re: Anyone noticed people are nicer when you’re skinnier?
Yess. People can be wishy-washy. On the bright side, you can tell who the real ones are when they treat you the same no matter how much you weigh :))4 -
Re: I Knew it was time to lose weight when...
When I couldn’t buckle my jeans anymore2 -
Re: EYE SELFIES!
Whoop whoop2
