Spring break Training challenge

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week 1 nutrition challenge. Lets dump the sugar!

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Melodieccurn
Melodieccurn Posts: 966 Member
in Social Groups
This week we are devoting ourselves to dumping the processed sugars. No white sugars, flours or processed sugar foods. For the race participants you need to do this for five days for the full points. You get 2 points per day or 10 for the whole challenge.
Keep track here. Make a post then come back every day to edit your post. Good luck!
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Replies

  • LemonSocks
    LemonSocks Posts: 238 Member
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    Making my first post to track and edit going forward.

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  • sepoep2
    sepoep2 Posts: 27 Member
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    Making my post - but this is an easy one for me since I'm clean eating so I don't eat processed foods or white flour.

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  • jermari284
    jermari284 Posts: 31 Member
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    Monday-
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  • trishfit2014
    trishfit2014 Posts: 304 Member
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    This is a good challenge for me as I need to cut out the sugar.

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  • TangledThread
    TangledThread Posts: 312 Member
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    I'm in.

    While I avoid processed sugar in my cooking I love candy. Here is to not having any this week.... ok, not the whole week. 5 days. I can do 5 days.

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  • murdog3t
    murdog3t Posts: 2,033 Member
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    I'm in.

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  • briwashington5
    briwashington5 Posts: 41 Member
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  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    I'm going to try. I'm hoping for at least 2 points. LOL. I normally eat graham crackers or cereal as an after dinner snack. Don't know what I'll do instead. :smile:

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  • lupie777
    lupie777 Posts: 217 Member
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    Paleo eater here so this will be easy this week
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  • laurab384
    laurab384 Posts: 75 Member
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    I really need this! We had a weekend of birthday parties which meant way too much sugar!

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  • Rossergirl
    Rossergirl Posts: 105 Member
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    Great challenge!
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  • 6DeDe6
    6DeDe6 Posts: 116 Member
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    Let's do this :D

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  • JessicaLynnDouglas
    JessicaLynnDouglas Posts: 197 Member
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    Sugar is EVIL!!

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  • issy62087
    issy62087 Posts: 19 Member
    edited March 2016
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    Hopefully this will be pretty easy. I can do without my little treat for a week.
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  • change04
    change04 Posts: 314 Member
    edited March 2016
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    5 Out of 7 days should be okay :D
    Team 5
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  • lsabeIIe
    lsabeIIe Posts: 566 Member
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    Gonna miss some cake!

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  • Jewls2317
    Jewls2317 Posts: 14 Member
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    Monday -
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  • SamandaIndia
    SamandaIndia Posts: 1,577 Member
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    No sugar, no grains, no fruits, no startchy veg, no grains, no cereals, no sweeteners, no pulses nor lehumes for last 5 months and all you ask is no sugar.... got this nailed! I will be delighted when doc gives me all clear gor berries again
  • Melodieccurn
    Melodieccurn Posts: 966 Member
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    lupie777 wrote: »
    Paleo eater here so this will be easy this week
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    Me too. Love Paleo!

  • JagZag
    JagZag Posts: 174 Member
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    Monday- Done and done
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