We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
week 1 nutrition challenge. Lets dump the sugar!
Replies
-
Monday - Done
Tuesday - Done
Wednesday - Done
Thursday -
Friday -
Saturday -
Sunday -0 -
Monday - Done
Tuesday - Done
Wednesday - Done0 -
Holy cow, I think I might have managed a day without sugar or white flour. I cannot even believe how many things have sugar listed as an ingredient. I will try again tomorrow but am ecstatic that I managed to get one day!!0
-
JessicaLynnDouglas wrote: »Sugar is EVIL!!
Monday - ✔
Tuesday - ✔
Wednesday - ✔
Thursday -
Friday -
Saturday -
Sunday -0 -
Monday - ✔
Tuesday - ✔
Wednesday - ✔
Thursday - ✔
Friday -
Saturday -
Sunday -0 -
Monday x
tuesday
wed
thursday
fri
sat
sun0 -
No sugar or white flour products .. Mon, Tues, Wed ... so far.0
-
Monday - Done
Tuesday - Done
Wednesday - Done
Thursday - Done
Friday -
Saturday -
Sunday -0 -
Monday - Done
Tuesday - Done
Wednesday - Done
Thursday - Done0 -
Sugar is EVIL!!
Monday ✔
Tuesday ✔
Wednesday ✔
Thursday ✔
Friday
Saturday
Sunday
0 -
Monday completed successfully
Tuesday yep, managed fine by switching from coffee to tea.
Wednesday. more tea, no sugar.
Thursday. No sugar.
Friday
Saturday
Sunday0 -
Monday- done!
Tuesday- not done, had some white flour bread at lunch. But I will do better tomorrow!
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Monday- done!
Tuesday- not done, had some white flour bread at lunch. But I will do better tomorrow!
Wednesday- not done, kids wanted homemade pizza for dinner & I didn't have whole wheat flour. Still have 4 days left so I think I can make it!
Thursday-
Friday-
Saturday-
Sunday-
Monday- done!
Tuesday- not done, had some white flour bread at lunch. But I will do better tomorrow!
Wednesday- not done, kids wanted homemade pizza for dinner & I didn't have whole wheat flour. Still have 4 days left so I think I can make it!
Thursday- Done!
Friday-
Saturday-
Sunday-0 -
Monday - Done
Tuesday - Done
Wednesday - Done
Thursday - Done
Friday - Done
Saturday -
Sunday -0 -
Tuesday done
Wednesday done
Thursday done
Friday done
0 -
Sugar is EVIL!!
Monday ✔
Tuesday ✔
Wednesday ✔
Thursday ✔
Friday ✔
Saturday
Sunday0 -
lbenson2006 wrote: »Holy cow, I think I might have managed a day without sugar or white flour. I cannot even believe how many things have sugar listed as an ingredient. I will try again tomorrow but am ecstatic that I managed to get one day!!
Nice work, good for you!
Yes, sugar is hidden in everything/so many packaged foods!
0 -
Tuesday done
Wednesday done
Thursday done
Friday done
0 -
Monday - Done
Tuesday - Done
Wednesday - Done
Thursday - Done
Friday - Done
Saturday - Done
Sunday -
I gave up sugar and processed sugars around 6 months ago.... so I liked this challenge0 -
Sugar is EVIL!!
Monday ✔
Tuesday ✔
Wednesday ✔
Thursday ✔
Friday ✔
Saturday ✔
Sunday
0 -
Tuesday done
Wednesday done
Thursday done
Friday done
0 -
Monday - Done
Tuesday - Done
Wednesday - Done
Thursday - Done
Friday - Done
Saturday - Done
Sunday -0 -
nutrition challenge completed ...0
-
Monday - Done
Tuesday - Done
Wednesday - Done
Thursday - Done
Friday - Done
Saturday - Done
Sunday - Done0 -
Monday - yes
Tuesday - yes
Wednesday - yes
Thursday - yes
Friday - yes
Saturday - yes
Sunday - Not quite. I had 1g sugar white sugar in the whipped topping on my Sunday coffee. I'm still pretty pleased about the day.0 -
Monday - Done
Tuesday - Done
Wednesday - Done
Thursday - Done
Friday - No
Saturday - Done
Sunday - No0
This discussion has been closed.