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The Glycemic Index
SideSteel
Posts: 11,068 Member
Just wanted to link two threads here.
The first is Alan Aragon's popular write up he did back in 06:
http://alanaragon.com/glycemic-index
And this is Acg67's exceptional post:
http://www.myfitnesspal.com/topics/show/532251-let-s-talk-about-the-gi-index
The first is Alan Aragon's popular write up he did back in 06:
http://alanaragon.com/glycemic-index
And this is Acg67's exceptional post:
http://www.myfitnesspal.com/topics/show/532251-let-s-talk-about-the-gi-index
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Replies
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IN to read.:flowerforyou:0
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*nods*
I will link to the main index also0 -
I will give it a good read later. I have always been really interested in everything related to this subject. Thanks for posting it.0
This discussion has been closed.