Eat, Train, Progress.

Join

The Glycemic Index

SideSteel
SideSteel Posts: 11,068 Member
edited January 17 in Social Groups
Just wanted to link two threads here.

The first is Alan Aragon's popular write up he did back in 06:
http://alanaragon.com/glycemic-index


And this is Acg67's exceptional post:
http://www.myfitnesspal.com/topics/show/532251-let-s-talk-about-the-gi-index

Replies

  • Crankstr
    Crankstr Posts: 3,958 Member
    IN to read.:flowerforyou:
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    *nods*

    I will link to the main index also
  • Imanido
    Imanido Posts: 186 Member
    I will give it a good read later. I have always been really interested in everything related to this subject. Thanks for posting it.
This discussion has been closed.

Categories