Hi all :) I thought we could use a thread so we can introduce ourselves! I'm Sarah, 29 years old from ipswich uk and I have a 3 year old boy called Brody and a 2 year old girl called Sofia. I'm currently a stay at home mum/freelance graphic designer and illustrator which is why I struggle so much with my weight at the…
A question for those of you who have done this whole weight journey whilst breastfeeding. I am exclusively breastfeeding my 11 week old boy at the moment and I'm getting slightly confused about my correct calorie intake. My target is currently set to maintenance - is this reasonable or do I need to be adding more in to…
How is everyone? My two year old has suddenly started waking between 4.30-5.30am (and we used to sleep til 7.30-8!) as well as night wakings from both kids here and there, and I'm really struggling some days to stick to plan because I'm so exhausted! I'm craving sugar and feel so lacking in energy I'm struggling to do my…
so I'm hoping we can all give each other little tidbits that help make it through the day and help keep us all on track! So for me what has helped is logging my supper first thing in the morning. as soon as i know what im making i put it in the calorie tracker. nothing is worse than getting to supper and realizing u have…
