Announcements
Important stuff will go here one day.
Discussions
Starters February 13th 2017!
Hello! Is anyone starting with me tomorrow? I'm using the trial month on the app, not doing the food for now but will do the three workouts per week plus 2 - 3 5K runs (am nearly finished with c25k). Doing photos and weigh in first thing in the morning before working before heading into the office.
How is your BBG Journey going so far?
Today I did Week 1 legs and cardio of the bikini body guide and it killed me. I will definitely feel that in the morning but I really feel accomplished! How is the guide going for you guys? I am trying to eat healthy too! I started a teatox called Teami and it is really good.
Calories
How many calories does this workout burn? or what can i categorize it under?
Motivation Help!
Hey guys, I'm starting BBG this Monday. I've done this before but seemed to lose my motivation. Any advice??
