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Week 2 Results
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caitastic24
Posts: 674 Member
Please log your total hours for the week below :-)
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Replies
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10/1: nothing
10/2: 0.75 gym (weights + rowing machine)
10/3: 0.75 yoga
10/4: 0.5 run (5k - PR!) + 2.0 backpacking
10/5: 2.0 backpacking
10/6: nothing
10/7: 0.75 road bike (11.65 mi)
Total: 6.750 -
I have been using the spreadsheet to keep track of my minutes but am a few days behind on getting things entered. Through the first two weeks, i am at 114 minutes or 18 hours.0
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Oct 1- walking 1:02
Oct 2- walking 0:57
Oct 3- walking 0:44
Oct 4- walking 2:05 spin 1:00
Oct 5- walking 1:03
Oct 6-walking 1:07
Oct 7- walking 1:01
Total this week: 8.95
Total 13.58/1000 -
Week 1: 6 hours
10/01 30 mins walking + 1 hour of biking & PT exercise/ab work
10/02 1 hour of weights, ab work, biking & stretching
10/03 25 min run/walk
10/04 none
10/05 none
10/06 none
10/07 50 mins cycling, 30 min walk
Week 2 Total: 4.25 hours
New Total: 10.25/1000 -
Week 1: 9/23 -30: 6 hrs
10/1: 0 Youth Group
10/2: 1 hr - bike ride
10/3: 0.75 - strength
10/4: 2.2 - long run
10/5: 3 - Actually 6 hours of lifting, tugging and rearranging the garage, but at least 3 was heavy work...
10/6: 1.5 - Lift & Spin - Pulled muscled...
10/7: Recovery
Week 2: 10/1-10/7: 8.45
Total: 14.45 / 1000 -
Here are my results for week 2
2:31:03
1:37:10
1:35:02
1:36:17
0:00:00
0:00:00
0:30:00
week total 7:49:32
grand total 19:28:01
Stomach bug/virus stopped play but managed to get over 1 hr per hr in the first half of the week so I'm chuffed :-)0 -
I'm disappointed I've only done 2 hours total0
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10/1 - 40:14 minutes
10/2 -
10/3 -
10/4 -
10/5 -37:44 minutes
10/6 -
10/7 -
Week 2 totals = 2 hours and 15 minutes.0 -
10/1-48 minutes (biking)
10/2-
10/3- 60 minutes (45 biking, 15 weights)
10/4-60 minutes (45 biking, 15 lower body)
10/5-
10/6-
10/7-
Weekly Total: 2 hours and 48 minutes
Overall Total: 9.6 hours
Was hoping to play catch up this past weekend, but caught a nasty virus that totally knocked me out. As soon as I could start breathing normally though this week (week 3), I got back on my bike.0