2014/5 WS-Indoor Trainer Logging Thread
Replies
-
October
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177418-Power-Training-Ridethrough - 40kj(Cal)
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177517-8-Minute-Test - 558kj(Cal)
October Total - 598
November
8/11/2014 - http://www.trainerroad.com/cycling/rides/1225343-Free-Ride-120 529kj(Cal)
15/11/2014 - http://connect.garmin.com/activity/633979426 - 935kcals
16/11/2014 - http://connect.garmin.com/activity/633980081 - 1184kcals
23/11/2014 - http://connect.garmin.com/modern/activity/638306000 - 1085kcals
November Total - 3204
Challenge Total - 3802
0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
Oct total kcals: 6564.9
Nov total kcals: 8016.5
Total kcals: 14581.4 - 36pts
0 -
logged to this point
Spreadsheet here - https://docs.google.com/spreadsheets/d/1nFe3yhPER06uHif1AkaRPYluLzBQCXC_Q-_pe4eC2uY/edit?usp=sharing
0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
Oct total kcals: 6564.9
Nov total kcals: 9069.9
Total kcals: 15634.8 - 39pts
0 -
October
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177418-Power-Training-Ridethrough - 40kj(Cal)
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177517-8-Minute-Test - 558kj(Cal)
October Total - 598
November
8/11/2014 - http://www.trainerroad.com/cycling/rides/1225343-Free-Ride-120 529kj(Cal)
15/11/2014 - http://connect.garmin.com/activity/633979426 - 935kcals
16/11/2014 - http://connect.garmin.com/activity/633980081 - 1184kcals
23/11/2014 - http://connect.garmin.com/modern/activity/638306000 - 1085kcals
27/11/2014 - http://connect.garmin.com/modern/activity/640757207 - 970kcals
November Total - 4174
Challenge Total - 4772
0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died
] - Full size image here: http://tinyurl.com/q3gw9np
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Total kcals: 16675.2 - 41pts0 -
October
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177418-Power-Training-Ridethrough - 40kj(Cal)
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177517-8-Minute-Test - 558kj(Cal)
October Total - 598
November
8/11/2014 - http://www.trainerroad.com/cycling/rides/1225343-Free-Ride-120 529kj(Cal)
15/11/2014 - http://connect.garmin.com/activity/633979426 - 935kcals
16/11/2014 - http://connect.garmin.com/activity/633980081 - 1184kcals
23/11/2014 - http://connect.garmin.com/modern/activity/638306000 - 1085kcals
27/11/2014 - http://connect.garmin.com/modern/activity/640757207 - 970kcals
28/11/2014 - http://connect.garmin.com/modern/activity/641241724 - 649kcals
November Total - 4823
Challenge Total - 5421
0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/2014 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 783.5
Total kcals: 17458.7 - 43pts
0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/2014 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/2014 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 1365.7
Total kcals: 18040.9 - 45pts0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/2014 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/2014 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/2014 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 2192.1
Total kcals: 18867.3 - 47pts0 -
October
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177418-Power-Training-Ridethrough - 40kj(Cal)
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177517-8-Minute-Test - 558kj(Cal)
October Total - 598
November
8/11/2014 - http://www.trainerroad.com/cycling/rides/1225343-Free-Ride-120 529kj(Cal)
15/11/2014 - http://connect.garmin.com/activity/633979426 - 935kcals
16/11/2014 - http://connect.garmin.com/activity/633980081 - 1184kcals
23/11/2014 - http://connect.garmin.com/modern/activity/638306000 - 1085kcals
27/11/2014 - http://connect.garmin.com/modern/activity/640757207 - 970kcals
28/11/2014 - http://connect.garmin.com/modern/activity/641241724 - 649kcals
November Total - 4823
10/12/2014 - http://connect.garmin.com/modern/activity/648618228 - 669kcals
December Total - 669
Challenge Total - 6090
0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/2014 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/2014 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/2014 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/2014 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 2922.2
Total kcals: 19597.4 - 48pts0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/2014 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/2014 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/2014 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/2014 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
14/12/2014 - 77.3km - 2h 06m 29s - 1466.1kcals - http://www.strava.com/activities/229402181 - Full size image here: http://tinyurl.com/kqfmxul
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 4388.3
Total kcals: 21036.5 - 52pts0 -
17/10/2014 - http://www.strava.com/activities/208844378 - 24.7 km 549 cals
03/12/2014 - http://www.strava.com/activities/225912722 - 6.1 km 211 cals
03/12/2014 - http://www.strava.com/activities/225924896 - 8.1 km 234 cals
Total October = 38.9 549 Cals 1 points
Total November = 0 0 Cals 0 points
Total December = 14.2 445 Cals 1 points
Overall Total = 38.9 994 Cals 2 points
Really making use of that turbo trainer! lol0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/2014 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/2014 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/2014 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/2014 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
14/12/2014 - 77.3km - 2h 06m 29s - 1466.1kcals - http://www.strava.com/activities/229402181 - Full size image here: http://tinyurl.com/kqfmxul
16/12/2014 - 38.8km - 01h 03m 15s - 749.4kcals - http://www.strava.com/activities/230042931 - Full size image here: http://tinyurl.com/pskufnp
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 5137.7
Total kcals: 21812.9 - 54pts0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/14 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/14 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/14 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/14 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
14/12/14 - 77.3km - 2h 06m 29s - 1466.1kcals - http://www.strava.com/activities/229402181 - Full size image here: http://tinyurl.com/kqfmxul
16/12/14 - 38.8km - 01h 03m 15s - 749.4kcals - http://www.strava.com/activities/230042931 - Full size image here: http://tinyurl.com/pskufnp
18/12/14 - 38.8km - 1h 04m 49s - 722.1kcals - http://www.strava.com/activities/230474158 - Full size image here: http://tinyurl.com/pctm98t
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 5859.8
Total kcals: 22535.0 - 56pts0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/14 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/14 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/14 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/14 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
14/12/14 - 77.3km - 2h 06m 29s - 1466.1kcals - http://www.strava.com/activities/229402181 - Full size image here: http://tinyurl.com/kqfmxul
16/12/14 - 38.8km - 01h 03m 15s - 749.4kcals - http://www.strava.com/activities/230042931 - Full size image here: http://tinyurl.com/pskufnp
18/12/14 - 38.8km - 1h 04m 49s - 722.1kcals - http://www.strava.com/activities/230474158 - Full size image here: http://tinyurl.com/pctm98t
& 
21/12/14 - 78.3km - 2h 23m 03s - 1186.2kcals - http://www.strava.com/activities/231639471 & http://www.strava.com/activities/231640409 - Full aize images here: http://tinyurl.com/oax58bc & http://tinyurl.com/md5oeea
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 7046.0
Total kcals: 23721.2 - 59pts0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/14 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/14 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/14 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/14 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
14/12/14 - 77.3km - 2h 06m 29s - 1466.1kcals - http://www.strava.com/activities/229402181 - Full size image here: http://tinyurl.com/kqfmxul
16/12/14 - 38.8km - 01h 03m 15s - 749.4kcals - http://www.strava.com/activities/230042931 - Full size image here: http://tinyurl.com/pskufnp
18/12/14 - 38.8km - 1h 04m 49s - 722.1kcals - http://www.strava.com/activities/230474158 - Full size image here: http://tinyurl.com/pctm98t
21/12/14 - 78.3km - 2h 23m 03s - 1186.2kcals - http://www.strava.com/activities/231639471 & http://www.strava.com/activities/231640409 - Full size images here: http://tinyurl.com/oax58bc & http://tinyurl.com/md5oeea
03/01/15 - 77.3km - 2h 08m 27s - 1403.8kcals - http://www.strava.com/activities/236308021 - Full size image here: http://tinyurl.com/khl8al5
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 7046.0
Jan total kcals: 1403.8
Total kcals: 25125.0 - 62pts
0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/14 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/14 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/14 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/14 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
14/12/14 - 77.3km - 2h 06m 29s - 1466.1kcals - http://www.strava.com/activities/229402181 - Full size image here: http://tinyurl.com/kqfmxul
16/12/14 - 38.8km - 01h 03m 15s - 749.4kcals - http://www.strava.com/activities/230042931 - Full size image here: http://tinyurl.com/pskufnp
18/12/14 - 38.8km - 1h 04m 49s - 722.1kcals - http://www.strava.com/activities/230474158 - Full size image here: http://tinyurl.com/pctm98t
21/12/14 - 78.3km - 2h 23m 03s - 1186.2kcals - http://www.strava.com/activities/231639471 & http://www.strava.com/activities/231640409 - Full size images here: http://tinyurl.com/oax58bc & http://tinyurl.com/md5oeea
03/01/15 - 77.3km - 2h 08m 27s - 1403.8kcals - http://www.strava.com/activities/236308021 - Full size image here: http://tinyurl.com/khl8al5
07/01/15 - 66.5km - 01h 50m 45s - 1278.1kcals - http://www.strava.com/activities/238155608 - Full size image here: http://tinyurl.com/oxv5ar5
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 7046.0
Jan total kcals: 2681.9
Total kcals: 26403.1 - 66pts0 -
October
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177418-Power-Training-Ridethrough - 40kj(Cal)
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177517-8-Minute-Test - 558kj(Cal)
October Total - 598
November
8/11/2014 - http://www.trainerroad.com/cycling/rides/1225343-Free-Ride-120 529kj(Cal)
15/11/2014 - http://connect.garmin.com/activity/633979426 - 935kcals
16/11/2014 - http://connect.garmin.com/activity/633980081 - 1184kcals
23/11/2014 - http://connect.garmin.com/modern/activity/638306000 - 1085kcals
27/11/2014 - http://connect.garmin.com/modern/activity/640757207 - 970kcals
28/11/2014 - http://connect.garmin.com/modern/activity/641241724 - 649kcals
November Total - 4823
December
10/12/2014 - http://connect.garmin.com/modern/activity/648618228 - 669kcals
December Total - 669
January
7/1/2015 - http://connect.garmin.com/modern/activity/668014013 - 585kcals
January Total - 585
Challenge Total - 6675
0 -
October
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177418-Power-Training-Ridethrough - 40kj(Cal)
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177517-8-Minute-Test - 558kj(Cal)
October Total - 598
November
8/11/2014 - http://www.trainerroad.com/cycling/rides/1225343-Free-Ride-120 529kj(Cal)
15/11/2014 - http://connect.garmin.com/activity/633979426 - 935kcals
16/11/2014 - http://connect.garmin.com/activity/633980081 - 1184kcals
23/11/2014 - http://connect.garmin.com/modern/activity/638306000 - 1085kcals
27/11/2014 - http://connect.garmin.com/modern/activity/640757207 - 970kcals
28/11/2014 - http://connect.garmin.com/modern/activity/641241724 - 649kcals
November Total - 4823
December
10/12/2014 - http://connect.garmin.com/modern/activity/648618228 - 669kcals
December Total - 669
January
7/1/2015 - http://connect.garmin.com/modern/activity/668014013 - 585kcals
8/1/2015 - http://connect.garmin.com/modern/activity/668707734 - 557kcals
January Total - 1142
Challenge Total - 7232
0 -
October
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177418-Power-Training-Ridethrough - 40kj(Cal)
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177517-8-Minute-Test - 558kj(Cal)
October Total - 598
November
8/11/2014 - http://www.trainerroad.com/cycling/rides/1225343-Free-Ride-120 529kj(Cal)
15/11/2014 - http://connect.garmin.com/activity/633979426 - 935kcals
16/11/2014 - http://connect.garmin.com/activity/633980081 - 1184kcals
23/11/2014 - http://connect.garmin.com/modern/activity/638306000 - 1085kcals
27/11/2014 - http://connect.garmin.com/modern/activity/640757207 - 970kcals
28/11/2014 - http://connect.garmin.com/modern/activity/641241724 - 649kcals
November Total - 4823
December
10/12/2014 - http://connect.garmin.com/modern/activity/648618228 - 669kcals
December Total - 669
January
7/1/2015 - http://connect.garmin.com/modern/activity/668014013 - 585kcals
8/1/2015 - http://connect.garmin.com/modern/activity/668707734 - 557kcals
9/1/2015 - http://connect.garmin.com/modern/activity/669337104 - 542kcals
January Total - 1684
Challenge Total - 7774
0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/14 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/14 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/14 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/14 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
14/12/14 - 77.3km - 2h 06m 29s - 1466.1kcals - http://www.strava.com/activities/229402181 - Full size image here: http://tinyurl.com/kqfmxul
16/12/14 - 38.8km - 01h 03m 15s - 749.4kcals - http://www.strava.com/activities/230042931 - Full size image here: http://tinyurl.com/pskufnp
18/12/14 - 38.8km - 1h 04m 49s - 722.1kcals - http://www.strava.com/activities/230474158 - Full size image here: http://tinyurl.com/pctm98t
21/12/14 - 78.3km - 2h 23m 03s - 1186.2kcals - http://www.strava.com/activities/231639471 & http://www.strava.com/activities/231640409 - Full size images here: http://tinyurl.com/oax58bc & http://tinyurl.com/md5oeea
03/01/15 - 77.3km - 2h 08m 27s - 1403.8kcals - http://www.strava.com/activities/236308021 - Full size image here: http://tinyurl.com/khl8al5
07/01/15 - 66.5km - 01h 50m 45s - 1278.1kcals - http://www.strava.com/activities/238155608 - Full size image here: http://tinyurl.com/oxv5ar5
09/01/15 - 38.8km - 1h 01m 50s - 778.2kcals - https://www.strava.com/activities/238904096 - Full size image here: http://tinyurl.com/l8r97uw
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 7046.0
Jan total kcals: 3460.1
Total kcals: 27181.3 - 67pts0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/14 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/14 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/14 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/14 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
14/12/14 - 77.3km - 2h 06m 29s - 1466.1kcals - http://www.strava.com/activities/229402181 - Full size image here: http://tinyurl.com/kqfmxul
16/12/14 - 38.8km - 01h 03m 15s - 749.4kcals - http://www.strava.com/activities/230042931 - Full size image here: http://tinyurl.com/pskufnp
18/12/14 - 38.8km - 1h 04m 49s - 722.1kcals - http://www.strava.com/activities/230474158 - Full size image here: http://tinyurl.com/pctm98t
21/12/14 - 78.3km - 2h 23m 03s - 1186.2kcals - http://www.strava.com/activities/231639471 & http://www.strava.com/activities/231640409 - Full size images here: http://tinyurl.com/oax58bc & http://tinyurl.com/md5oeea
03/01/15 - 77.3km - 2h 08m 27s - 1403.8kcals - http://www.strava.com/activities/236308021 - Full size image here: http://tinyurl.com/khl8al5
07/01/15 - 66.5km - 01h 50m 45s - 1278.1kcals - http://www.strava.com/activities/238155608 - Full size image here: http://tinyurl.com/oxv5ar5
09/01/15 - 38.8km - 1h 01m 50s - 778.2kcals - https://www.strava.com/activities/238904096 - Full size image here: http://tinyurl.com/l8r97uw
& 
11/01/2014 - 41.9km - 1h 08m 58s - 794.0kcals - Full size images here: http://tinyurl.com/mt8amwb & http://tinyurl.com/pphg973
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 7046.0
Jan total kcals: 4254.1
Total kcals: 27975.3 - 69pts
0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/14 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/14 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/14 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/14 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
14/12/14 - 77.3km - 2h 06m 29s - 1466.1kcals - http://www.strava.com/activities/229402181 - Full size image here: http://tinyurl.com/kqfmxul
16/12/14 - 38.8km - 01h 03m 15s - 749.4kcals - http://www.strava.com/activities/230042931 - Full size image here: http://tinyurl.com/pskufnp
18/12/14 - 38.8km - 1h 04m 49s - 722.1kcals - http://www.strava.com/activities/230474158 - Full size image here: http://tinyurl.com/pctm98t
21/12/14 - 78.3km - 2h 23m 03s - 1186.2kcals - http://www.strava.com/activities/231639471 & http://www.strava.com/activities/231640409 - Full size images here: http://tinyurl.com/oax58bc & http://tinyurl.com/md5oeea
03/01/15 - 77.3km - 2h 08m 27s - 1403.8kcals - http://www.strava.com/activities/236308021 - Full size image here: http://tinyurl.com/khl8al5
07/01/15 - 66.5km - 01h 50m 45s - 1278.1kcals - http://www.strava.com/activities/238155608 - Full size image here: http://tinyurl.com/oxv5ar5
09/01/15 - 38.8km - 1h 01m 50s - 778.2kcals - https://www.strava.com/activities/238904096 - Full size image here: http://tinyurl.com/l8r97uw
11/01/15 - 41.9km - 1h 08m 58s - 794.0kcals - Full size images here: http://tinyurl.com/mt8amwb & http://tinyurl.com/pphg973
12/01/15 - 21.0km - 0h 33m 06s - 422.2kcals - Full size image here: http://tinyurl.com/mveo5mg
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 7046.0
Jan total kcals: 4676.3
Total kcals: 28397.5 - 70pts0 -
17/10/2014 - http://www.strava.com/activities/208844378 - 24.7 km 549 cals
03/12/2014 - http://www.strava.com/activities/225912722 - 6.1 km 211 cals
03/12/2014 - http://www.strava.com/activities/225924896 - 8.1 km 234 cals
28/12/2014 - https://www.strava.com/activities/233819022 - 31.6 km 583 cals
29/12/2014 - https://www.strava.com/activities/234074424 - 22.2 km 460 cals
Total October = 92.7 km 549 Cals 1 points
Total November = 0 km 0 Cals 0 points
Total December = 68 km 1488 Cals 3 points
Overall Total = 160.7 km 2037 Cals 5 points
0 -
14/10/14 - 44.2km - 1h 18m 17s - 889.7kcals - http://www.strava.com/activities/207378969 - Full size image here: http://tinyurl.com/pdmcf3x
16/10/14 - 53.6km - 1h 34m 55s - 976kcals - http://www.strava.com/activities/208130209 - Full size image here: http://tinyurl.com/pnmhry7
19/10/14 - 49.4km - 1h 19m 55s - 988.9kcals - http://www.strava.com/activities/209174117 - Full size image here: http://tinyurl.com/lcnypgo
22/10/14 - 38.8km - 59m 59s - 825.7kcals - http://www.strava.com/activities/210431816 - Full size image: http://tinyurl.com/p4od8e2
26/10/14 - 55.8km - 1h 23m 10s - 1210.0kcals - http://www.strava.com/activities/211935147 - Full size image here: http://tinyurl.com/m85o4n4
28/10/14 - 38.8km - 0h 52m 20s - 527.8kcals - http://www.strava.com/activities/212690247 - Full size image here: http://tinyurl.com/k2m3rtj
30/10/14 - 55.8km - 1h 26m 25s - 1146.8kcals - http://www.strava.com/activities/213685732 - Full size image here: http://tinyurl.com/mhnywah
01/11/14 - 77.3km - 2h 13m 53s - 1291.0kcals - http://www.strava.com/activities/214398527 - Full size image here: http://tinyurl.com/kskwfx7
06/11/14 - 38.8km - 1h 13m 03s - 737.5kcals - http://www.strava.com/activities/216290723 (forgot to start the Garmin again) - Full size image here: http://tinyurl.com/jw267yn
07/11/14 - 68.6km - 1h 51m 52s - 1289.4kcals - http://www.strava.com/activities/216623272 - Full size image here: http://tinyurl.com/p3qvbvr
09/11/14 - 38.8km - 0h 59m 55s - 824.5kcals - http://www.strava.com/activities/217318436 - Full size image here: http://tinyurl.com/mhowo6t
10/11/14 - 40.1km - 1h 06m 06s - 742.8kcals - http://www.strava.com/activities/217824859 - Full size image here: http://tinyurl.com/km334eo
12/11/14 - 77.3km - 2h 06m 43s - 1450.2kcals - http://www.strava.com/activities/218600368 - Full size image here: http://tinyurl.com/pmfzuln
18/11/14 - 77.3km - 2h 07m 30s - 1425.6kcals - http://www.strava.com/activities/220729703 - Full size image here: http://tinyurl.com/p2ypt44
19/11/14 - 49.4km - 1h 21m 22s - 921.3kcals - http://www.strava.com/activities/221085523 - Full size image here: http://tinyurl.com/onnjrt9
24/11/14 - 36.9km - 1h 01m 53s - 731.2kcals - http://www.strava.com/activities/222802930 - Full size image here: http://tinyurl.com/kgp89ny
25/11/14 - 66.5km - 2h 02m 49s - 1053.4kcals - http://www.strava.com/activities/223203933 - Full size image here: http://tinyurl.com/omey36w
27/11/14 - 40.5km - 1h 29m 13s - 1040.4kcals - [Garmin Battery died ] - Full size image here: http://tinyurl.com/q3gw9np
04/12/14 - 40.3km - 1h 07m 49s - 783.5kcals - http://www.strava.com/activities/226253071 - Full size image here: http://tinyurl.com/qf3rzwd
08/12/14 - 27.7km - 0h 45m 06s - 582.2kcals - http://www.strava.com/activities/227598669 - Full size image here: http://tinyurl.com/nnmayad
09/12/14 - 40.3km - 1h 05m 54s - 826.4kcals - http://www.strava.com/activities/227889268 - Full size image here: http://tinyurl.com/nmyygy6
10/12/14 - 41.3km - 1h 11m 47s - 730.1kcals - http://www.strava.com/activities/228205908 & http://www.strava.com/activities/228207343 - Full size images here: http://tinyurl.com/p4zddsy & http://tinyurl.com/lq6t3po
14/12/14 - 77.3km - 2h 06m 29s - 1466.1kcals - http://www.strava.com/activities/229402181 - Full size image here: http://tinyurl.com/kqfmxul
16/12/14 - 38.8km - 01h 03m 15s - 749.4kcals - http://www.strava.com/activities/230042931 - Full size image here: http://tinyurl.com/pskufnp
18/12/14 - 38.8km - 1h 04m 49s - 722.1kcals - http://www.strava.com/activities/230474158 - Full size image here: http://tinyurl.com/pctm98t
21/12/14 - 78.3km - 2h 23m 03s - 1186.2kcals - http://www.strava.com/activities/231639471 & http://www.strava.com/activities/231640409 - Full size images here: http://tinyurl.com/oax58bc & http://tinyurl.com/md5oeea
03/01/15 - 77.3km - 2h 08m 27s - 1403.8kcals - http://www.strava.com/activities/236308021 - Full size image here: http://tinyurl.com/khl8al5
07/01/15 - 66.5km - 01h 50m 45s - 1278.1kcals - http://www.strava.com/activities/238155608 - Full size image here: http://tinyurl.com/oxv5ar5
09/01/15 - 38.8km - 1h 01m 50s - 778.2kcals - https://www.strava.com/activities/238904096 - Full size image here: http://tinyurl.com/l8r97uw
11/01/15 - 41.9km - 1h 08m 58s - 794.0kcals - Full size images here: http://tinyurl.com/mt8amwb & http://tinyurl.com/pphg973
12/01/15 - 21.0km - 0h 33m 06s - 422.2kcals - Full size image here: http://tinyurl.com/mveo5mg
14/01/15 - 36.9km - 1h 00m 06s - 764.7kcals - https://www.strava.com/activities/241107442 - Full size image here: http://tinyurl.com/qzsu55m
Oct total kcals: 6564.9
Nov total kcals: 10110.3
Dec total kcals: 7046.0
Jan total kcals: 5441.0
Total kcals: 29162.2 - 72pts0 -
October
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177418-Power-Training-Ridethrough - 40kj(Cal)
18/10/2014 - http://www.trainerroad.com/cycling/rides/1177517-8-Minute-Test - 558kj(Cal)
October Total - 598
November
8/11/2014 - http://www.trainerroad.com/cycling/rides/1225343-Free-Ride-120 529kj(Cal)
15/11/2014 - http://connect.garmin.com/activity/633979426 - 935kcals
16/11/2014 - http://connect.garmin.com/activity/633980081 - 1184kcals
23/11/2014 - http://connect.garmin.com/modern/activity/638306000 - 1085kcals
27/11/2014 - http://connect.garmin.com/modern/activity/640757207 - 970kcals
28/11/2014 - http://connect.garmin.com/modern/activity/641241724 - 649kcals
November Total - 4823
December
10/12/2014 - http://connect.garmin.com/modern/activity/648618228 - 669kcals
December Total - 669
January
7/1/2015 - http://connect.garmin.com/modern/activity/668014013 - 585kcals
8/1/2015 - http://connect.garmin.com/modern/activity/668707734 - 557kcals
9/1/2015 - http://connect.garmin.com/modern/activity/669337104 - 542kcals
14/1/2015 - http://connect.garmin.com/modern/activity/673386342 - 762kcals
January Total - 2446
Challenge Total - 8536
0 -
logged to this point
Spreadsheet here - https://docs.google.com/spreadsheets/d/1nFe3yhPER06uHif1AkaRPYluLzBQCXC_Q-_pe4eC2uY/edit?usp=sharing
0 -
Finally got the road bike set up on the trainer now the downstairs has been redecorated, so I'm off the mark!
January
13/01/15 - http://connect.garmin.com/modern/activity/673530382 - 82kcals
14/01/15 - http://connect.garmin.com/modern/activity/673530394 - 337kcals
January Total - 419
Challenge Total - 4190
This discussion has been closed.