Week 3
caitastic24
Posts: 674 Member
Let's do this!! Week 3 has begun :-)
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Replies
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15/10/2014 - dnr
16/10/2014 - 34.6km - http://app.strava.com/activities/207983584
17/10/2014 -
18/10/2014 -
19/10/2014 -
20/10/2014 -
21/10/2014 -
Total 311.1km
Over total of 81km by - 230.1km
Target 805km
Remaining of Target - 493.9km0 -
Week 1 70.7 miles
Week 2 13.9 miles
10/15 4.7 miles
Total 89.3 miles
Goal 225 miles
Remaining 135.70 -
It may have took me twice along again but I made sure I biked today!!
Week 3:
10/15
10/16 9 miles
10/17
10/18
10/19
10/20
10/21
Week 3 (So far): 9 miles
Week 2: 10 miles
Week 1 : 29 miles
Total (So far): 48 miles
Goal: 150 miles0 -
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15/10/2014 - dnr
16/10/2014 - 34.6km - http://app.strava.com/activities/207983584
17/10/2014 - 31.8km - http://www.strava.com/activities/208324662
18/10/2014 -
19/10/2014 -
20/10/2014 -
21/10/2014 -
Total 342.9km
Over total of 81km by - 261.9km
Target 805km
Remaining of Target - 462.1km
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Week 1 70.7 miles
Week 2 13.9 miles
10/15 4.7 miles
10/16 8.1 miles
Week Total 12.8 miles
Total 102.1 miles
Goal 225 miles
Remaining 122.90 -
15/10/2014 - dnr
16/10/2014 - 34.6km - http://app.strava.com/activities/207983584
17/10/2014 - 31.8km - http://www.strava.com/activities/208324662
18/10/2014 - FTP test on indoor trainer. Doesn't count.
19/10/2014 - 35.1km - http://www.strava.com/activities/209169653
20/10/2014 -
21/10/2014 -
Total 378.0km
Over total of 81km by - 297km
Target 805km
Remaining of Target - 427km
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Week 1 70.7 miles
Week 2 13.9 miles
10/15 4.7 miles
10/16 8.1 miles
10/18 13.9 miles
Weekly total 26.7
Total 111.3 miles
Goal 225 miles
Remaining 113.70 -
10/16: 13.33mi Ride (as far as I got before the flat
was good until then)
10/19 22.69mi Blue Oktober PET Ride (Go ROY-als!!)
111.7/200
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Finally over 1/3 there! I have some catching up to do!!
Week 3:
10/15
10/16 9 miles
10/17 6 miles
10/18
10/19
10/20
10/21
Week 3 (So far): 15 miles
Week 2: 10 miles
Week 1 : 29 miles
Total (So far): 54 miles
Goal: 150 miles0 -
Week 3 so far. Had to have a day off in the week because of family commitments and missed my short Sunday ride - replaced it with a run though so it helped the 100 challenge :-) I am really happy that my long ride went up to over 25 miles (this was Friday where I biked to work and then went for a ride on the way home). Planning to do the same this week as long as I have the time :-)
goal 250
total 204.9 miles 82%
week 1 - 58.6 miles
Week 2 - 84.3 miles
Week 3 - 62 miles
wed -
thur 14.6
fri 32.8
sat -
sun -
mon - 14.6
tue ???0 -
10/3: 5.3 miles
10/4: 18.8 + 19 = 37.8 miles
10/16: 10.1 = 47.9 miles
I had an unexpected ride last week. It was a bit different as it was on a share bike so it was fairly slow but it was fun.0 -
Week 1
1st Oct - 32.37 Miles http://www.strava.com/activities/201757222
1st Oct - 31.19 Miles http://www.strava.com/activities/201929365
2nd Oct - 7.39 Miles http://www.strava.com/activities/202167015
2nd Oct - 7.39 Miles http://www.strava.com/activities/202313897
3rd Oct - 32.37 Miles http://www.strava.com/activities/202585558
3rd Oct - 7.39 Miles http://www.strava.com/activities/202718911
5th Oct - 52.26 Miles http://www.strava.com/activities/203545680
6th Oct - 7.52 Miles http://www.strava.com/activities/203930112
6th Oct - 7.46 Miles http://www.strava.com/activities/204049541
7th Oct - 32.37 Miles http://www.strava.com/activities/204303103
7th Oct - 7.39 Miles http://www.strava.com/activities/204428981
Week 2
8th Oct - 7.46 Miles http://www.strava.com/activities/204705222
8th Oct - 7.39 Miles http://www.strava.com/activities/204829628
9th Oct - 7.52 Miles http://www.strava.com/activities/205107257
9th Oct - 7.52 Miles http://www.strava.com/activities/205230984
10th Oct - 7.39 Miles http://www.strava.com/activities/205506933
10th Oct - 7.15 Miles http://www.strava.com/activities/205613176
12th Oct - 40.08 Miles http://www.strava.com/activities/206413978
13th Oct - 7.39 Miles http://www.strava.com/activities/206771789
13th Oct - 7.39 Miles http://www.strava.com/activities/207115683
13th Oct - 6.28 Miles http://www.strava.com/activities/207027006
14th Oct - 7.39 Miles http://www.strava.com/activities/207115684
14th Oct - 7.21 Miles http://www.strava.com/activities/207237982
15th Oct - 7.52 Miles http://www.strava.com/activities/207522395
15th Oct - 7.39 Miles http://www.strava.com/activities/207631569
Week 3
16th Oct - 7.39 Miles http://www.strava.com/activities/207874945
16th Oct - 7.21 Miles http://www.strava.com/activities/208239201
17th Oct - 7.39 Miles http://www.strava.com/activities/208239202
17th Oct - 31.32 Miles http://www.strava.com/activities/208380303
20th Oct - 7.21 Miles http://www.strava.com/activities/209527383
20th Oct - 7.33 Miles http://www.strava.com/activities/209889720
21st Oct - 7.39 Miles http://www.strava.com/activities/209889721
Total 435.46 Miles
Target 776.00 Miles
Remaining 340.54 Miles
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15/10/2014 - dnr
16/10/2014 - 34.6km - http://app.strava.com/activities/207983584
17/10/2014 - 31.8km - http://www.strava.com/activities/208324662
18/10/2014 - FTP test on indoor trainer. Doesn't count.
19/10/2014 - 35.1km - http://www.strava.com/activities/209169653
20/10/2014 - dnr
21/10/2014 - dnr
Total 378.0km
Over total of 81km by - 297km
Target 805km
Remaining of Target - 427km
another bad week I'm afraid.
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10/1 - 10/5= 12.24 miles
10/6 - 10/12= 19.9 miles
10/13 - 4.52 miles
~(had to take a week off due to wrenching my lower back somehow, no ride or run )
10/13 - 11.39
Goal: 50 miles
Done: 48.05
Remaining: 1.95
Hmmm...when I add all that up....I think I undershot my goal there. So I'm gonna add on..another 20 miles to my end goal. So:
Goal: 70 miles
Done: 48.05m
Remaining: 21.95m0 -
10/16: 13.33mi Ride (as far as I got before the flat was good until then)
10/19 22.69mi Blue Oktober PET Ride (Go ROY-als!!)
10/21 14.82mi Line Creek Ride - another beautiful fall evening!
125.52/200mi
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16/10/2014 - 11.8 miles - http://www.strava.com/activities/208016159 & http://www.strava.com/activities/208016165
Total = 35.4
Goal = 100.0
Remaining = 64.60 -
Week 3
10/15 - 9
10/18 - 5 (CX race)
10/19 - 4.5 (CX race)
Total - 104.3
Goal - 700+
Remaining - 595.7
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