Stronglifts 5x5 for Women

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Sumiblue
Sumiblue Posts: 1,597 Member
edited March 6 in Social Groups
OMG, I am so sore today. I used to do weight training years ago and liked it but I never lifted heavy. I used machines, dumb bells and a little bit of barbell training. I know weight training works for me. I just got lazy and distracted by misinformation. I am really into it this time. I love that the workout doesn't take long because I have no free time! The soreness just reminds me that I actually did something effective. I'm looking forward to tomorrow's workout. I'm sure that I'll be the only person using the squat rack at my lame gym just like yesterday, lol.

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  • threnjen
    threnjen Posts: 687 Member
    That's awesome! Gad you enjoyed it :D
  • ohiotubagal
    ohiotubagal Posts: 190 Member
    Good for you! The soreness will get better...at least it did for me. I'm almost disappointed if I don't feel at least a twinge after a good workout. :)
  • Sumiblue
    Sumiblue Posts: 1,597 Member
    I did workout 2 today. Squats were rough, lol. I might have to take an extra day of rest before I go again.
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