Goals--October 17
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lemurcat12
Posts: 30,886 Member
Hope I didn't miss a thread for the 17th's goals somewhere.
My biggest goal yesterday was going to bed earlier and getting more sleep, and that has paid off, as I feel enormously better today. Today's goals are:
(1) Morning workout and run -- DONE
(2) Healthy breakfast, as we have a work lunch and I'm going out to dinner -- DONE
(3) Practice moderation with lunch and dinner, although pretty sure I'm going to end up over somewhat today
(4) Go to bed at a reasonable hour
(5) (possibly in conflict with (4)) -- read for my book club
My biggest goal yesterday was going to bed earlier and getting more sleep, and that has paid off, as I feel enormously better today. Today's goals are:
(1) Morning workout and run -- DONE
(2) Healthy breakfast, as we have a work lunch and I'm going out to dinner -- DONE
(3) Practice moderation with lunch and dinner, although pretty sure I'm going to end up over somewhat today
(4) Go to bed at a reasonable hour
(5) (possibly in conflict with (4)) -- read for my book club
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