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Week 8 weigh in

rachaelaldora
rachaelaldora Posts: 99 Member
edited January 25 in Social Groups
It's still been a crazy month but I'm doing great

Week 7 results
sw of challenge 201
w1 197
w2 192.5
w3 191.5
w4 189.5
w5 185
w6 180.5
W7 177
W8 174.5

-2.5 pounds down

Garbage- Im just going to try to make sure im eating in general. I turn away from food when im stressed
Move- maybe some walks, to help with my moods and anxiety or something
inspire- you cant love a positive life with a negative mind

Replies

  • Swanie76
    Swanie76 Posts: 75 Member
    SW:229.8
    4/15 233
    4/22 229.0
    4/29 226.0
    5/6 226.0
    5/13 224.0
    5/20 224.5
    5/28 219.8 I am so excited *tears*

    I also had a victory this morning. i have been taking the stairs on my job. This morning i did not have to stop to rest. i still was a little winded but was able to talk.
  • mandeeluvsme
    mandeeluvsme Posts: 28
    Still playing handball atleast twice a week. My usual studio I go to is moving locations & is not gonna start up for another two weeks so I gotta find another spot for the time being. French Fries are killing me. I really love them & Checkers is right next to my job & they make the best milkshakes. Grrr i hate this constant tease. Everyday I walk past it.

    SW:145
    1stW: 143
    2ndW: 139.5
    3rdW: 139.5
    4thW: 139.5
    5thW: 138.5
    6thW: 137.5
    7thW: 137
    8thW: 136

    Garbage: Soda, Butter Croissants, Peanut Butter, Ice Cream, Donuts, & French Fries
    Move: 1 Zumba class, 2 60 min Handball sessions, bike riding
    Inspiration: I feel better every time I exercise b/c I'm helping myself for when I get older.
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