So what do we need to do? How do we log stuff? Etc!!

Hey, just wondering what the format is? Have just added myself to this group and wondering how to proceed? When do you weigh in? What else would you like to know??

Em :)

Replies

  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    Welcome to the group!!
    Everyone has different weigh in dates. Some like to weigh weekly and some just on the first Friday of each month. Once you decide how you want to do it, just go to one of the weigh in threads and post your starting weight, goal weight and your weigh in dates. Best of luck to you!