Recipes

Sandydur

http://community.myfitnesspal.com/en/discussion/139933/golden-sneakers-recipes

CALIECAT

Thanks Sandy for recovering our recipe topic

CALIECAT

ho did your chili turn out Got to make me some one of theses days but I was raise on Wolf brand chili and really like it. Buy Chili is a dieter best friend. especially homemade

pjsatticPhoebeWaleskaGA

CALIECAT wrote: »

ho did your chili turn out Got to make me some one of theses days but I was raise on Wolf brand chili and really like it. Buy Chili is a dieter best friend. especially homemade

Here's a vegan chili recipe with a good ingredients list, not having to use one specific vegetable, like canned pumpkin is easier and quicker if that's important.

http://vegan.about.com/od/Vegan-Main-Courses-Recipes/r/Winter-Squash-Chili.htm?utm_content=5708432&utm_medium=email&utm_source=cn_nl&utm_campaign=livinghealthy&utm_term=

linder4866

Jeri's recipe:

Weight loss Soup
½ head of cabbage, chopped
1 cup celery, diced
1 cup white or yellow onion, diced
1 cup carrots, diced
1 green bell pepper, diced
2-3 cloves garlic, minced
4 cups chicken broth
14 oz can basil, oregano, garlic diced tomatoes
1 teaspoon oregano
1 teaspoon basil
½ teaspoon red pepper flakes (I omitted the pepper flakes but added salsa after it was cooked)
few shakes of black pepper
½ teaspoon salt (optional)
Instructions
Heat 2 tablespoons of olive oil in IP.
Add celery, onions, bell peppers, and carrots.
Saute until slightly tender.
Stir in garlic.
Pour in chicken broth.
Stir in tomatoes and cabbage.
Stir in seasonings.
Put in IP on soup for 15 minutes. Adjust seasoning if desired.

Serve and enjoy!

Notes
Added package of mushrooms. Sliced thinly and sautéed for about 10 minutes. After it was done I also added salsa and a little bit of cooked chicken. Yummy.