What are your current needs?

I am struggling with willpower. I feel better after exercising, however, I haven't been doing it as often. Why do we allow stress to overtake our eating and exercising habits? I am looking forward to a new day in which I can let go and enjoy the journey along the way.

I am reading a book in which a kid says, "I want to be possible". I encourage you to join in and know that "You are possible". Have a blessed day! -CB