Burpees and Butt Month Long Challenge
mycrazy8splus1
Posts: 1,558 Member
these can be two separate challenges but for a little more of a challenge do them together!
check out this link on how to do a proper burpee if you need help. http://workout-of-the-day.com/how-to-do-proper-burpees/
Video links to show you how to do a burpee.
https://www.youtube.com/watch?v=JZQA08SlJnM
https://www.youtube.com/watch?v=5zrN7c6BVw8
check out this link on how to do a proper burpee if you need help. http://workout-of-the-day.com/how-to-do-proper-burpees/
Video links to show you how to do a burpee.
https://www.youtube.com/watch?v=JZQA08SlJnMhttps://www.youtube.com/watch?v=5zrN7c6BVw8 0
Replies
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bumping for March0
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