Self Defence - who does what?
I had a rather scary end to my weekend (I'm OK), which got me thinking about self-defence. Does anyone here practice a particular form? I always meant to learn, but never had a compelling reason to do so. Now, I do. Krav maga and aikido have both been suggested to me as good sources for basic skills, but I wondered if anyone here practices a particular form or has any recommendations? Although I am thinking about this as a woman, both genders can find themselves in this sort of situation, so I'd be interested to hear what the different approaches are among the Peeps.