Lost weight!

wilrhy · November 2014

I am so excited! I finally dropped 5.4 lbs. Broker that stall...I have increased my activity, upped my calories and protein and started taking 2 coconut oil caps. a day to help move things along in the bathroom. Not sure what helped or if they all did but I am happy! Thank you everyone that told me it would happen---yes it is a staircase for me not a sudden drop. But I know I was losing inches when i was not losing pounds---my clothes are all getting loose.
Thanks again, Donna (Total loss 35 lbs)