Welcome to the Holiday Freeze 2014/2015 MFP Group!
beil0032
Posts: 10 Member
Congratulations on starting your journey to putting the FREEZE on winter weight gain this year!
In the past I've randomly posted news letters and current news articles that related to health. This year I'm hoping to see our discussion boards become more interactive. I hope MFP not only becomes a tool to help you create a balance between energy intake vs. energy expenditure but also a another layer in your support system. We are all in this program together to reach similar goals. Each of us has piece of advice or a suggestion that really makes sense to someone else out there. So this year PLEASE - make your voice heard in our discussions!
I'm looking forward to learning from each of you!
In the past I've randomly posted news letters and current news articles that related to health. This year I'm hoping to see our discussion boards become more interactive. I hope MFP not only becomes a tool to help you create a balance between energy intake vs. energy expenditure but also a another layer in your support system. We are all in this program together to reach similar goals. Each of us has piece of advice or a suggestion that really makes sense to someone else out there. So this year PLEASE - make your voice heard in our discussions!
I'm looking forward to learning from each of you!
0