November 15-30
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R_Queenie
Posts: 1,224 Member
Final half of the month! Are you 1/2 to goal?
Many of you are regular greenies! Keep it up!
Many of you are regular greenies! Keep it up!
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Replies
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11-15
Green: Yes
Total: 15/29
It was a good food day, but no exercise today. About to rest up for my 5K in the morning.0 -
11/15
Green: No
Total 9/23 Need to adjust my goal to 23...that gives me wiggle room for Thanksgiving meal and otherwise all green. Pressure's on!0 -
11/16
Green: Yes
Total 10/23
This week I have a few days out of town / long drive and meetings. I will have to be extra strategic about my choices. And may have to avoid the 'ed Steak and Shake.0 -
11-16
Green: Yes
Total: 16/29
Completed a 5K race today, and it was cold & fun.
R_Queenie - Wishing you all the best this week. I know you will make smart choices.0 -
November 15
Green - NO
Total / Goal - 12 / 250 -
November 16
Green - YES
Total / Goal - 13 / 250 -
Through the 16th I am all green. So yes I am halfway to my goal.
16/300 -
8 - 190 Green
9 - 104 Green
10 - 88 Red
11 - 111 Green
12 - 22 Green
13 - 175 Red
14 - 8 Green
15 - 230 Red
16 - 179 Red
17 - 33 Green
Total 10/17 (edited to add) target 25/300 -
Nov 15th: Green: Yes 15/30 30min walk
Nov 16th: Green: Yes 16/30 15.2 mile run!!
Nov 17th: Green: Yes 17/30 60min walk (3mi)
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11.17
Green: Yes!
Total 11/23
Great work Laughter_Girl! If it was anything like it was here today---you likely were motivated to keep moving by the extreme cold.0 -
11-17
Green: Yes
Total: 17/29
Just a little strength training today.
Thanks R_Queenie! Yes, it was quite cold out yesterday, which is why I was motivated to reach the finish line.
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November 17
Green - YES
Total / Goal - 14 / 250 -
Nov 18th
Green: Yes 18/30
7mile run
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11.18
Green? Yes...Chevy green..pushed to the max with -99
Total 12/230 -
11-18
Green: Yes
Total: 18/29
Enjoyed a 20 minute circuit cardio workout today. It was just what I needed.
Scherzie - You put my little running to shame. Good for you!
R_Queenie - Glad you made today. Go you!!0 -
November 18
Green - YES
Total / Goal - 15 / 250 -
Nov 19th
Green: Yes, 19/30
3.1mi run0 -
11-19
Green: Yes
Total: 19/29
Just a little strength training today. I was too tired to do anything else.0 -
11-20
Green: Yes
Total: 20/29
No exercise tonight. I'm tired and not feeling 100%. Maybe a good night's rest will have me feeling more energized.0 -
11.19
Green: Nope, messed it up. But had Steak and Shake so it's worth it.
Total 12/19
11.20
Green: Yes.
Total 13/190
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