Monthly weight challange

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I will no longer be doing a new topic every month, BUT I will clear the spreadsheet and change the dates for the new month. I have it set up so that anyone can see and edit it to make it easier for everyone.

ANYONE can join the challenge. So if you have a friend that's not in the group who would like to do the challenge feel free to share the link at the bottom of the page. If you want to join the challenge, but do not wish to leave the site, please copy and paste the list below and fill it out. Thanks and healthy dieting!

*****We seem to have trouble with people dropping off before the end of the month. If you need extra help PLEASE ask for it. The whole point of this group is to motivate and help each other. You are also always free to send me a personal message wither it be for help or a thought/idea for the group.

Current Weight: (beginning of month)

Goal Weight: (for month's end)

Ultimate Goal Weight: (optional)

Personal goal(s): (if any)

cut and paste into browser
> https://docs.google.com/spreadsheet/ccc?key=0AtFNREX_CiukdFI2ZU52UUhQcHJPQ0x1VFU2Ylg2Q3c#gid=0

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