Gainit Recipes
jebbett17
Posts: 1
Post your favourite recipes here
E.g.
Overnight oats
250ml whole milk
30g whey protein
100g oats
Mix, leave in fridge overnight
About 670 calories, 42g protein, 72g carbs, 20g fat
E.g.
Overnight oats
250ml whole milk
30g whey protein
100g oats
Mix, leave in fridge overnight
About 670 calories, 42g protein, 72g carbs, 20g fat
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