Calorie Killers - Chat (12/11 - 12/17)
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cycletrak1
Posts: 607 Member
Week 12 - Commercial Challenge:
Well gang, we are finally back at it!
Commercial Challenge this week:
Jumping Jacks
Modifications if needed:
More Challenging:
Cross Jacks
Easier on the Body:
Instead of the jumping, just take turns side stepping with each foot/leg while doing the Jack arm movements.
If you can't do any form of Jacks, then do an exercise that is safe for you.
Reminder, the Chat/Commercial Challenge and Weigh-In are due on Wednesday, December 17th, before Midnight.
:flowerforyou:
cycletrak1
Well gang, we are finally back at it!
Commercial Challenge this week:
Jumping Jacks
Modifications if needed:
More Challenging:
Cross Jacks
Easier on the Body:
Instead of the jumping, just take turns side stepping with each foot/leg while doing the Jack arm movements.
If you can't do any form of Jacks, then do an exercise that is safe for you.
Reminder, the Chat/Commercial Challenge and Weigh-In are due on Wednesday, December 17th, before Midnight.
:flowerforyou:
cycletrak1
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No episode tomorrow either.. because of the Peter Pan Live special. So bummed we have to wait until the 11th for a new episode =(0
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Blah, Peter Pan, really?0
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I am checking with Ann'e and Melanie on a weigh in on the 10th even though there will not be a show to chat about. Hope everyone is working on losing the Thanksgiving weight before Christmas sneaks up on us!0
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Working on it! My Spinning class this morning was post-Thanksgiving theme. The harder songs were dedicated to a Thanksgiving food like pie or mac 'n cheese, and the slower, easier songs were dedicated to foods like green beans or turkey meat.
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RisingAboveIt wrote: »Working on it! My Spinning class this morning was post-Thanksgiving theme. The harder songs were dedicated to a Thanksgiving food like pie or mac 'n cheese, and the slower, easier songs were dedicated to foods like green beans or turkey meat.
That class sounds like fun! I see you have been exercising. Keep up the good work!0 -
Weigh-in/Chat deadline will be due before Wednesday, December 17th, at midnight.
Look for the new weigh-in link to be posted after December 11th, assuming that BL Show does not get pushed back another week. 0 -
Next weigh in due date will be December 17th!0
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anyone recomend a heart rate monitor that syncs well with myfitnesspal i need a new one0
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cycletrak1 wrote: »Weigh-in/Chat deadline will be due before Wednesday, December 17th, at midnight.
Look for the new weigh-in link to be posted after December 11th, assuming that BL Show does not get pushed back another week.
thanks for telling us!
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Well, the Biggest Loser is on tomorrow night. They are going to singles this week! I hope everyone is ready to get back on track! It has been a long break!
Melanie was wondering how many of us are still in the challenge. We may be making some changes in the groups depending on the numbers.
Will you check in and say hi to let us know you want to finish the challenge?
Thanks,
Jodee0 -
I'm so happy BL is back on tomorrow night! I saw that too that now they are down to singles! I am still in the challenge! Go team Jen and white team! 0
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so happy the show is back on tomorrow!!! Hope all of our friends are still here!0
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I am still here.Melanie was wondering how many of us are still in the challenge. We may be making some changes in the groups depending on the numbers.
Will you check in and say hi to let us know you want to finish the challenge?
Thanks,
Jodee
I can't watch the show tomorrow night because I will be at my stepdaughter's soccer game, but I will watch it online later.
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Well, the Biggest Loser is on tomorrow night. They are going to singles this week! I hope everyone is ready to get back on track! It has been a long break!
Melanie was wondering how many of us are still in the challenge. We may be making some changes in the groups depending on the numbers.
Will you check in and say hi to let us know you want to finish the challenge?
Thanks,
Jodee
I'll be watching and I am still in this for the long haul, so I'm still here for the completion of the challenge.
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Hello everyone. I'm SO sorry I haven't been on much lately. I struggle with depression and Seasonal Affective Disorder and this time of year is VERY challenging for me.
Right now, my biggest physical challenge is my foot. I've been getting injections in my foot for some time now, but the doc ended the injection series since I've made little progress (in fact, I've got worse instead of better). I have a neuroma in my foot and basically that means that it feels like I'm stepping on a marble - every step. Due to the pain, I've stopped running (but I made myself "run" for 10 minutes today on the dreadmill). The next step in treating my foot is an MRI, but it's not scheduled until 12/19 (it takes THAT long for the prior authorization to go through for some strange reason). Once my doc has the MRI results, who knows what lies next.
Due to my foot pain and general depression that this time of year always brings to me, I've became sedentary again and have gained some of my weight back (but it could be a heck of a lot worse). Hopefully I'll be able to tolerate the pain enough to start running again. Thankfully I acquired a "numbing" spray that I think I'll start using so I can get through my runs again.
Hopefully I'll be able to work through this depression and get back to being me and working towards my goals again. Meanwhile, I'm taking this one day at a time and I hope that I'll be able to make myself get in a short run tomorrow. Depression can be a MF, and I'm doing my best to cope with this time of year - which I hate with a passion.
Anyway, I hope that everyone is doing better than I have been doing. Wish me luck as I try to have a good day tomorrow! :-)0 -
Well, the Biggest Loser is on tomorrow night. They are going to singles this week! I hope everyone is ready to get back on track! It has been a long break!
Melanie was wondering how many of us are still in the challenge. We may be making some changes in the groups depending on the numbers.
Will you check in and say hi to let us know you want to finish the challenge?
Thanks,
Jodee
I'm still here and I am going to be watching biggest loser tonight! I want to finish the challenge with you guys! We can do this! Keep up the great work everyone! 0 -
Hello everybody I'm still in for the challenge I won't be watching live but will watch later do the challenge and comment. 0
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Can't wait to watch tonight! Love when they go to individuals. Definitely excited to continue with this challenge. =D0
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So I rewatched the show from before Thanksgiving. The President spoke during the shows original air time. so I was able to watch the whole show online. Lots of crying! Rob is not quite there yet. Damien lost 11 pounds at Comeback Canyon. Scott lost zero pounds, so Scott will have the advantage this week at Comeback Canyon.
I hope everyone did well over Thanksgiving. I have been fighting a headcold all week! This time of year can be overwhelming! I hope everyone is surviving the holiday season!
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This challenge is tough. I would probably take it once row at a time and try to hurry through the course 4 times. four colors is definitely easier to remember than all 16.
So happy for Lori.0 -
Yeah Lori got immunity!! Doing my jumping jacks during the commercial breaks.0
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And did 1 set of 25 jumping jacks so far.0
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Loved the videos, so touching. 0
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Oh no.....bummed about Damien. =(0
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Rob and Toma kicked *kitten*!!! So amazed by them0
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Great show but hated seeing the update on Damien Gurganious, so very sad.
Did all my JJ's during the commercial breaks.0 -
Glad Woody is still there! He is always crying! He needs to be stronger! JJ is sweet! I hope he does well at Comeback Canyon. Damian looks great and so healthy! Final 6! Off to Hawaii! The makeover show must be coming up! There will be a show next week. Best wishes to all the Calorie Killers to lose the Thanksgivind weight be the next weigh in! I have my office Christmas party on Tuesday.0
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Hey guys I'm here I'm just started late cause i now work two jobs one day and one night so got off work late but I'm here now and I'm rocking the on there own now i feel bad for Lori cause she is not allowed to run throw the challenge0
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Yeah she won the challenge0
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I am also doing my jump in jacks also
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