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Weigh-in/Goals
Replies
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Name: Brooke
Height: 5'5"
Starting Weight (12/1): 268
Goal Weight (12/31): 255
12/8: 265
12/15:
12/22:
12/29:
12/31:[/quote]
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Name: Ash
Height: 5' 6''
Starting Weight (12/4): 162.4
Goal Weight (12/31): 157?
12/8: 161.6
12/15:
12/22:
12/29:
12/31:
Struggles or successes of the week: O! M! G! One of the winners from the show Cupcake Wars just opened a shop right next to my house! They have a salted caramel cupcake that makes me forget ALL my health goals. Their cupcakes are sent from heaven and my will power will most definitely be put to the test.0 -
Name: Eva
Height: 5'
Starting Weight (12/1): 161
Goal Weight (12/31): 156
12/8: 158
12/15:
12/22:
12/29:
12/31:
Struggles or successes of the week: Stayed motivated and exercised! Kept my calories under control!0 -
Name: Lori
Height: 5''3"
Starting weight (12/1): 123
Goal weight (12/31): 115
12/8: 121
12/15:
12/22:
12/29:
12/31:0 -
Name: Erin
Height: 5'6"
Starting Weight (12/1): 268
Goal Weight (12/31): 255
12/8: 264.5
12/15:
12/22:
12/29:
12/31:
I hit the 20 pound mark this week since I started in November!
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Name: Les
Height: 5'11"
Starting Weight (12/1): 224.6
Goal Weight (12/31): 209.2
12/8: 218.4
12/22:
12/29:
12/31:
I didn't stick with my nutrition plan over the weekend and added a couple of pounds. I started working at Amazon part time on Monday so I should do much better with the extra walking during the evening and less chance to cheat on snacks.0 -
Name: Hollie
Height: 5' 5''
Starting Weight (12/1): 170
Goal Weight (12/31): 155
12/8:170
12/15:
12/22:
12/29:
12/31:
Struggles/Success: although my weight didn't decrease, I have been taking measurements and have lost 5% body fat!0 -
Name: Nicola
Height: 5'6''
Starting Weight (12/1): 145.8
Goal Weight (12/31): 143
12/8: 144.6
12/15:144.4
12/22:
12/29:
12/31:
Finals week isn't proving conducive to weight loss!0 -
Name: Carl
Height: 5'3"
Starting Weight (12/1): 162
Goal Weight (12/31):157
12/8: 161
12/15: 160 :-)
12/22:
12/29:
12/31:
- on track0 -
Name: Erin
Height: 5'6"
Starting Weight (12/1): 268
Goal Weight (12/31): 255
12/8: 264.5
12/15:267
12/22:
12/29:
12/31:
I was really happy when I hit the 20 pounds lost milestone, but right after it bounced back up to 267 and it's been there for a week. Time to bust out the plateau busting moves lol0 -
Name: JJ
Height:6'1"
Starting Weight (12/1):224.4
Goal Weight (12/31):218
12/8: 222.8
12/15:225.6
12/22:
12/29:
12/31:
Struggles or Successes: Wow, kind of depressed by that number. I figured I might not have lost, since I was still sick all week and did not get to the gym, but wasn't counting on being up that much. Oh well, its a new week, and finally feeling better, so time to buckle down again.0 -
Name:Adelita
Height: 5'4"
Starting Weight (12/1):148
Goal Weight (12/31):140
12/8:146.3
2/15: 147.3
12/22:
12/29:
12/31:
WTH! I can't believe I gained a pound!
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Name: Ash
Height: 5' 6''
Starting Weight (12/4): 162.4
Goal Weight (12/31): 157?
12/8: 161.6
12/15: 160.6
12/22:
12/29:
12/31:
Struggles or successes of the week: my finals are over so hoping to eliminate the stress eating. Overall had a good week.0 -
Name: Connie
Height: 5'7"
Starting Weight (12/1): 199.5
Goal Weight (12/31): 194.5
12/8: 197.6
12/15: 196.8
12/22:
12:29:
12:31:
December weight loss so far: 2.7 lbs.
Struggles or successes for the week: Had two Christmas parties last week and got through them pretty well.0 -
Name: Les
Height: 5' 11''
Starting Weight (12/1): 224.6
Goal Weight (12/31): 209.2
12/8: 218.4
12/15: 223.0 (Umm... wrong direction)
12/22:
12/29:
12/31:
Struggles or successes of the week: Not a good weekend at all nutritionally. And I even ran 7 miles on Sunday.0 -
Name: Karen
Height: 5'9"
Starting Weight: 162
Goal: 157
12/8 - 162
12/15 - 160.5
12/22
12/29
12/31
Struggles: Holiday parties, holiday goodies - they are everywhere! Everyone in my office seems to be a baker
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Name: Vicki
Height: 5'5"
Starting Weight (12/1): 177
Goal Weight (12/31): 172
12/8: 175.5
12/15: 175
12/22:
12/29:
12/31:
I'm confused, no work out, no calorie counting and I have a loss????
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Confession: had a terrible binge on free food at work yesterday: 3 mince pies, 12 chocolates from the selection tin and a slice of stolen. Missed a nutritious lunch which I had in the works fridge to try to compensate - of course, nowhere near.
- back on track today; 0.5lb up from yesterday.
- strategy to cope - I have some low sugar fruit squash and aim to drink 8 glasses of water today to keep hydrated and feel I am having something sweet.0 -
Oops, forgot to post my weigh in on Monday. My official weigh in is on Fridays.
Name: Eva
Height: 5'
Starting Weight (12/1): 161
Goal Weight (12/31): 156
12/8: 158
12/15: 156
12/22:
12/29:
12/31:
Struggles or successes of the week: Wow! I met my goal for this month
it feels good. I'm working in losing more though. Still watching my calories and exercising. Thanks to my fiance for getting me an early Christmas present I know have a handy heart rate monitor to track my heart rate and calories burned. As for struggles, food is a huge thing for me. I love sweets and it's always so temping to give in. 0 -
Name: Erin
Height: 5'6"
Starting Weight (12/1): 268
Goal Weight (12/31): 255
12/8: 264.5
12/15: 267
12/22: 262
12/29:
12/31:
I got past my first plateau and I'm LOVING it!! I am so proud of myself for sticking with it, so many times in the past I would have given up by now. I know I'm not likely to reach my December end goal, but getting over that first bump in the road has rekindled my motivation and I know I WILL get the results, even if it takes a little longer 0 -
Name: Les
Height: 5'11"
Starting Weight (12/1): 224.6
Goal Weight (12/31): 209.2
12/8: 218.4
12/22:221.2
12/29:
12/31:
This weekend was my anniversary and we went to Opryland Hotel in Nashville. We walked a lot but ate out and I just enjoyed myself and didn't stress over it. Will get back a few pounds this week and then see how Christmas unfolds.0 -
Name: Connie
Height: 5'7"
Starting Weight (12/1): 199.5
Goal Weight (12/31): 194.5
12/8: 197.6
12/15: 196.8
12/22: 196
12:29:
12:31:
December weight loss so far: 3.5 lbs.
Struggles or successes for the week: Hoping to get through Christmas without gaining.0 -
Name:Adelita
Height: 5'4"
Starting Weight (12/1):148
Goal Weight (12/31):140
12/8:146.3
2/15: 147.3
12/22:147.3
12/29:
12/31:
A little frustrated! I think running intervals would help! Hopefully, I have better news next week0 -
Name: Vicki
Height: 5'5"
Starting Weight (12/1): 177
Goal Weight (12/31): 172
12/8: 175.5
12/15: 175
12/22:174.5
12/29:
12/31:
I'm confused, no work out, no calorie counting and I have a loss????
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Name: Ash
Height: 5' 6''
Starting Weight (12/4): 162.4
Goal Weight (12/31): 157?
12/8: 161.6
12/15: 160.6
12/22: 159.6
12/29:
12/31:
Struggles or successes of the week: I've been making christmas truffles nonstop and it is a struggle not to eat them all. This coming week i think i'm just going to enjoy the holidays and not worry about the food.
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Name: Erin
Height: 5'6"
Starting Weight (12/1): 268
Goal Weight (12/31): 255
12/8: 264.5
12/15: 267
12/22: 262
12/29:260.5
12/31:
Merry Christmas everyone! Overeating was too easy the past week, but I did alright! For anyone interested, I discovered a costco appetizer at a party last night, Kirkland Mini Tacos. They're filled with chicken and jalapeno, very filling and 200 calories for 4 of them Between those and a handful of quinoa chips I didn't feel deprived at all! (But I left the party before the desserts came out lol) 0 -
Name: Vicki
Height: 5'5"
Starting Weight (12/1): 177
Goal Weight (12/31): 172
12/8: 175.5
12/15: 175
12/22:174.5
12/29:174.5
12/31:
No loss but no gain either. Yahoo!!!
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12/8:146.3
2/15: 147.3
12/22:147.3
12/29: 146.5
12/31:0 -
Name: Connie
Height: 5'7"
Starting Weight (12/1): 199.5
Goal Weight (12/31): 194.5
12/8: 197.6
12/15: 196.8
12/22: 196
12:29: 197
12:31:
December weight loss so far: 2.5 lbs.
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Name: Ash
Height: 5' 6''
Starting Weight (12/4): 162.4
Goal Weight (12/31): 157?
12/8: 161.6
12/15: 160.6
12/22: 159.6
12/29: 159.6
12/31:
Struggles or successes of the week: I'm so happy that I didn't gain over Christmas!!! One more holiday to make it through.
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