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Can my activity level be changed?

Swissmiss
Swissmiss Posts: 8,754 Member
edited November 2024 in Social Groups
I think I have mine set too low. It showed that I had met my activity goal by 1:00 this afternoon. How can I change this?

Replies

  • heybales
    heybales Posts: 18,842 Member
    Your subject line says one thing, your comment something else.

    Activity Level is on MFP, and it's not a goal, it's a rough estimate of your daily burn with no exercise included.

    Activity goal for daily burn is on Fitbit, and the Dashboard tile that shows it can be hovered over and the Settings icon clicked, and change it.

    Now, if you find on non-exercise days you are getting big positive adjustments on MFP, then you do indeed need to increase your MFP Activity level too, if set at Sedentary, then you really aren't. That's in Settings - Profile.
  • Swissmiss
    Swissmiss Posts: 8,754 Member
    I think the problem is with the setting on my Fitbit. I will try your suggestion. Thanks
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