Stronglifts 5x5 for Women

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LazyFoodie
LazyFoodie Posts: 217 Member
in Social Groups
I want to buy the $1.99 warmup sets on the app and I'm wondering if I should just do the whole pack thing for $10. Are the other things useful?

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  • Josie_lifting_cats
    Josie_lifting_cats Posts: 949 Member
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    My husband just bought it, but was disappointed to find that the accessory and ab workouts weren't included. But he's been using the warmup sets and those have been nice.
  • TravelsWithHuckleberry
    TravelsWithHuckleberry Posts: 955 Member
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    I bought the whole thing -- love the warmups and the back up is a nice feature.

    Know that Arm work, Plate calculator, and 3x3/1x3 are all "coming soon." But they'll be great once they're functional -- it's takes me way to long to double and triple check my math when adding weight, so that'll be a lifesaver.
  • MissHolidayGolightly
    MissHolidayGolightly Posts: 857 Member
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    I hate IAPs on principle but the routines other than 5x5 are really tempting. Once they're out, I'll consider paying. I do like how simple the app is, something I haven't found in other fitness apps.

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