The Shred revolutionary Diet
mistij68
Posts: 84 Member
Hello everyone at MFP. I am starting a new weight loss challenge. I was on two, but sadly I fell short and didn't keep up with the challenges. But My cousin has invited me to start a weight loss challenge with her and some other family members and friends. It is going to start June 3rd and last for 6weeks. Unfortunately , you need to buy the book or download it. it's by Dr. Ian K. Smith www.doctoriansmith.com/books/shred-the-revolutionary-diet. . You can find out more information on his web site. I saw him on the Dr. Oz show, it's sounds good. I'm going to give it a try. If anyone wants to join me please let me know.
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