Dec. 15th goals
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DaivaSimone
Posts: 657 Member
I hope everyone had a good weekend. I didn't reach all my weekend goals, but I was able to manage my dinner parties without gaining any weight (which usually means a slight loss because of the water weight), so I'm happy.
I've catched a cold, so I won't be exercising at least for 2 or 3 days, because I want recover before Christmas.
Goals for today:
1) Follow my eating plan.
2) Mindfully decrease my goal by a 100 cals, to make up for the lack of exercising.
3) Get to bed early.
I've catched a cold, so I won't be exercising at least for 2 or 3 days, because I want recover before Christmas.
Goals for today:
1) Follow my eating plan.
2) Mindfully decrease my goal by a 100 cals, to make up for the lack of exercising.
3) Get to bed early.
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Replies
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I messed up already today. But I decided that the rest of the day is going to be good. Who says I have to wait until tomorrow.0
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I like your attitude, Shanteel! I will keep that in mind since my nibbling has been off course this morning.
Keeping my goals simple:
1. Keep my head above water and make lists so that I can get started (yes, started!) on preparing for the holidays.
2. Drink water - aim for 80 ounces
3. Tackle today's "to do" list
4. Hop on the cycle for at least 30 minutes0
