What would you say to someone who is discouraged?

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Hi. As many of us know when starting a new program, we become excited at first, then lose heart. What would you say to keep person who has come to that point in their journey?

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  • emilykins13
    emilykins13 Posts: 21
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    i would say that everyone has those moments i do i did today but i remembered i cant let everyone down because of my decision i would tell them to wait a day and think do they really want to quit when you have so much to look forward to
  • SandiW02
    SandiW02 Posts: 223 Member
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    Take it a minute at a time if you have to - one bad choice does not have to ruin your day. You can start over right now - and remember to do this for yourself not anyone else.