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homemade quest bars

authorwriter
authorwriter Posts: 323 Member
edited November 2024 in Social Groups
Started making them. Really good and easy peasy to make. Have to buy vitafiber but nothing to it once you have it. stuff looks expensive but a pittance compared to cost of the bars and u control the content.

i'd type more but hand in splint and difficult. check out youtube videos under homemade quest bars to see how easy and sourcing. I save the 'storebought' ones for traveling now.

Replies

  • Antlerdancer
    Antlerdancer Posts: 19 Member
    Well, hello! I bought Vitafiber a LONG time ago but never got my lazy self around to trying to make the Quest bars. Here is the recipe I was going to use:
    http://www.busybuthealthy.com/homemade-quest-protein-bars/
    I see that in the 6 months or so that I was interested in doing this, there are TONS more hits on Google for "homemade Quest bars." May revisit this. What particular recipe do you use?
  • janet0513
    janet0513 Posts: 564 Member
    Thank you. I definitely need to try these. If anyone has a particular recipe they have tried and love, please post
  • lak200
    lak200 Posts: 26
    funny - i was just looking up for who has them the cheapest right now! i've thought about getting the vitafiber and making my own - but my thoughts are as far as i got!
    - i'd be interested in hearing more about what people have done to make them!
  • Vauxin
    Vauxin Posts: 16 Member
    I have been making a bar for quite sometime, it is more like a no-bake cookie little less calories but less protein as well.

    1 cup natural peanut butter
    3 tablespoons honey (or agave)
    1 and 1/2 cup whey protein (chocolate and vanilla work well)
    1 cup oats
    5 tablespoons water
    1 tablespoon cocoa powder
    1 teaspoon vanilla

    I also like to add a pinch of salt, and this makes 12 bars and ends up being about 220 calories 11g fat 12g carbs and 15g of protien
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