mini challenge: Feb 8 - Feb 14
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mycrazy8splus1
Posts: 1,558 Member
Exercise challenge: burn 600 calories a day for 5 of the 7 days. Try to reach 3600 burned for the entire week.
Non-exercise Challenge: no junk!! No fast food, no candy, no cookies, no donuts, no chips, no chocolate, no ice cream, no soda, no white bread, no refined sugar, no cake, no sugary drinks. This is not a pick a choose! Do not have any of these items this week!
Non-exercise Challenge: no junk!! No fast food, no candy, no cookies, no donuts, no chips, no chocolate, no ice cream, no soda, no white bread, no refined sugar, no cake, no sugary drinks. This is not a pick a choose! Do not have any of these items this week!
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I cant do exercises this week, so non exercise part for me this week.mycrazy8splus1 wrote: »Exercise challenge: burn 600 calories a day for 5 of the 7 days. Try to reach 3600 burned for the entire week.
Non-exercise Challenge: no junk!! No fast food, no candy, no cookies, no donuts, no chips, no chocolate, no ice cream, no soda, no white bread, no refined sugar, no cake, no sugary drinks. This is not a pick a choose! Do not have any of these items this week!
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Challenge accepted.0
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Lets go!0
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Feb 8: Burned 1,400+ today. No Junk injested. (Already was avoiding most of that list anyways)0
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The Junk food challenge I will miss today. My boys are taking me out for a mom and son date night. We are going for pizza. But I will be back on track tomorrow.0
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Whoo hoo!!! Let's go!0
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Challenge accepted I will miss my white bread!0
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Okey challenge accepted.
The non exercise I starting on from today. Didnt make it yesterday due to some chips
I know 600 cal a day will be hard but shall try. Yesterdays burn is 561 so have to be one of the days under
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No pizza night. My boys got called into work. So we are a go!0
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Feb 8: Burned 1,400+ today. No Junk injested. (Already was avoiding most of that list anyways)
Feb 9: Burned 700 today. Had some popcorn to get it out of the house without wasting it. Rest of my day was healthy.0 -
Feb 10: healthy eating. Got my steps in, but didn't work out. My body is telling me it needs rest.0
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shoot, I forgot about the white bread and had a roll with my beef barley soup!
day 1: burned 587 calories
day 2: burned 568 calories
day 3: burned 541 calories0 -
Feb 9 and 10. Bha did take a glas of pepsi max with my hubby since he was home in the middle of the week. So not made the non exercise
Feb 8 - 561 calories
Feb 9 - just 143 calories
Feb 10 - 712 calories0 -
Feb 10 burned 89 cals. Feb 11 burned 129 cals. Ate healthy. No junk. My body is still not feeling ready to work out.0
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take it slow Major. Listen to your body.
shoot, I forgot about the white bread and had a roll with my beef barley soup!
day 1: burned 587 calories
day 2: burned 568 calories
day 3: burned 541 calories
day 4: burned 347 calories
day 5: burned 562 calories0 -
day 1: burned 587 calories
day 2: burned 568 calories
day 3: burned 541 calories
day 4: burned 347 calories
day 5: burned 562 calories
day 6: burned 409 calories
day 7: burned 514 calories0 -
Finally got back to the workouts today. Burned 240 cals.0
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good for you! Keep it up!0
