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aprilhaselhuhn
aprilhaselhuhn Posts: 20
edited November 2024 in Social Groups
I am 24 with 50+ lbs to loose and it seems like I've been trying for over three years and lack motivation and just keep getting bigger. I have insanity and I believe I have an older beach body DVD but don't remember what it's called. Someone help motivate me I'm so good with excuses that I make them up and skip my work outs then I feel awful and eat , sometimes I feel like I don't deserve to eat and skip a meal . I know what's right and wrong but I can not form that habit that needs to be done !!!

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  • ShayeJohnson
    ShayeJohnson Posts: 12 Member
    Hi April, a few questions:
    What's ur schedule like now?
    When do u usually work out?
    What are your eating habits?
    How serious are you to get healthy? I ask the last one bcuz no one can help you unless you really want to do the work its going to take.

    Add as a friend, so we can help each other...
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