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Jammin' January WL Challenge
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Name: Malia
My Numbers:
SW: 250
CW: 231.5
GW: 225
LTGW:140
Weigh ins: Fridays
1/2/15= 231.5 (+1.5) I was hungover yesterday so not surprised, but from now on the numbers will only go down!
1/9/15= 230.3 (-1.2) Back in the right direction! Hopefully I can keep it going, it's my birthday next week so we will see...
1/16/15= 227.2 (-3.1) YAY!!! I'm weighing in a day early because today is my birthday and I'm going out to dinner tonight... so I'm gonna take my win today
(*)
1/23/15= 227 (-.2) Not much but I'll take it! Been feeling so amazing this week, I'm unstoppable
1/30/15= 235 (+8) Terrible way to end such an awesome month... My doctor put me on some meds that made me gain weight
I'll surely drop it quickly next week...
Total WL for the month= +3.5lbs
Happy New Year Everyone!!! I am so ready to get past the holidays and back on the weight loss track!
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E. Maelyn
My Numbers:
SW: 357
CW: 297
GW: 282
LTGW: 157
Weigh ins: I will weigh-in on Wednesday's
1/7/15=
1/14/15=
1/22/15=287.6 (-9.4 lbs)
1/28/15= 284.8 (-2.8 lbs)
1/31/15= 284
Total WL for the month=13
I've been sick and not exercising as breathing has been difficult. My pulse has dipped down below 100 the last couple of days and breathing easier; so, I am on the mend. My voice also no longer sounds like a bad 80's answering machine.
I'm hoping for next month I will be able to really go after the my Christmas gift of Les Mill's Pump.
Overall impression of the month: It was rough, but I didn't do bad. My eating and exercising are not spot on. I'm having to adjust to a significantly tighter budget than before and having to spend more money to acquire new things to keep up with requirements. (For some crazy reason blankets that have multiple cat puke stains on them don't quite pass snuff for inspection
) I'm surviving. Still having my thoughts of SI and other things, but I'm here.
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1/30/15= 235 (+8) Terrible way to end such an awesome month... My doctor put me on some meds that made me gain weight I'll surely drop it quickly next week...
Total WL for the month= +3.5lbs
Happy New Year Everyone!!! I am so ready to get past the holidays and back on the weight loss track!
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Meds can be tricky. Give your body time to adjust as well.
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